By Marc Courtiol According to the most recent studies, 95 percent of men and 90 percent of women have at least one headache per year. For most of us, though, headaches occur far more often than that. And an unfortunate portion of the population-about 12 million Americans according to recent figures-deal with headaches that occur [...]
By Lisa Pecos Colds are the most common type of infection in the world, with the average adult contracting about three cold infections every year. Yet despite the common cold’s ubiquity, we still have no cure for it. The only surefire way to deal with it is to wait approximately seven to ten days for [...]
By Marc Courtiol Anyone who has seriously tried meditation knows that it can be beneficial in a number of ways, but these benefits are not always easy to pinpoint. According to Buddhist thought, it is wrong to meditate specifically to benefit oneself, and practitioners are taught not to have goals in mind during meditation, as [...]