By Marc Courtiol
With the typical Western diet being largely unhealthy, the incidences of digestive disorders continue to rise each year. Sometimes, traditional medical treatments do not sufficiently treat, or cure, these disorders. In other cases, people are simply looking for alternative treatments that do not involve taking medication. Acupuncture is an alternative treatment that has [...]
By Marc Courtiol
Wheat intolerance is a condition in which the body has difficulty digesting wheat. It is not, however, the same thing as wheat allergy.
By Susun S. Weed ©
Winter is coming. So are colds and the flu. Here are some tips for preventing these viral illnesses. And for getting well fast if you do get sick.
By Marc Courtiol
Meditation has been practiced for thousands of years. While it has traditionally been used by people seeking a greater understanding of life, meditation has become a popular tool for relaxation, stress reduction, and maintaining overall good health.
Stress and weight gain are connected in several different ways. For one thing, stress can cause us to be too busy to exercise. With so many demands on our time due to work, family, and social obligations it is no wonder that so many of us find ourselves putting exercise near the bottom of [...]