There are some wonderful things about the modern, technology-driven lifestyle. Our ability to stay plugged in aids productivity and communication, our ease of travel allows us to see more of the world than was ever possible before, and our breadth of shopping options means we can truly have anything (within our means) at any time. [...]
If you are over 40, you have probably already noticed that your brain is not all it used to be. Some people even begin to notice it in their 30s. At first, it can be funny. You enter another room only to forget why you went there, you forget in the middle of a sentence [...]
If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables in juice form has some proven health benefits, and for many people there is a [...]
By Jamell Andrews Holistic eating is an approach to food that takes into account all the various issues that surround what we eat. Holistic eaters consider how a food is produced, how the various foods we eat interact with each other, and how we can balance nutrition with food enjoyment and our overall well-being. But [...]