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	<title>Natural Health Journals &#187; Muscle</title>
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	<link>http://www.natural-health-journals.com</link>
	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Natural Treatments for Spondylitis</title>
		<link>http://www.natural-health-journals.com/1194/natural-treatments-for-spondylitis</link>
		<comments>http://www.natural-health-journals.com/1194/natural-treatments-for-spondylitis#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:14:12 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Allopathic Medicine]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1194</guid>
		<description><![CDATA[What is this condition Spondylitis?It is a form of inflammatory arthritis which affects the spine and therefore causes stiffness and pain. This condition is more common in men in their twenties and thirties although it does affect other age groups and women. It is thought that it is on the increase because of so many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What are the risk factors for stroke?</title>
		<link>http://www.natural-health-journals.com/1171/stroke</link>
		<comments>http://www.natural-health-journals.com/1171/stroke#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:06:00 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[cause of stroke]]></category>
		<category><![CDATA[causes of a stroke]]></category>
		<category><![CDATA[causes of stroke]]></category>
		<category><![CDATA[causes of strokes]]></category>
		<category><![CDATA[early signs of stroke]]></category>
		<category><![CDATA[effects of a stroke]]></category>
		<category><![CDATA[factors of stroke]]></category>
		<category><![CDATA[how to prevent stroke]]></category>
		<category><![CDATA[massive stroke]]></category>
		<category><![CDATA[mini stroke]]></category>
		<category><![CDATA[mini stroke symptoms]]></category>
		<category><![CDATA[mini strokes]]></category>
		<category><![CDATA[risk factor for stroke]]></category>
		<category><![CDATA[risk factor of stroke]]></category>
		<category><![CDATA[risk factor stroke]]></category>
		<category><![CDATA[risk factors for a stroke]]></category>
		<category><![CDATA[risk factors for stroke]]></category>
		<category><![CDATA[risk factors of a stroke]]></category>
		<category><![CDATA[risk factors of stroke]]></category>
		<category><![CDATA[risk factors stroke]]></category>
		<category><![CDATA[sign of a stroke]]></category>
		<category><![CDATA[sign of stroke]]></category>
		<category><![CDATA[signs and symptoms of stroke]]></category>
		<category><![CDATA[signs of a stroke]]></category>
		<category><![CDATA[signs of stroke]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke awareness]]></category>
		<category><![CDATA[stroke causes]]></category>
		<category><![CDATA[stroke effects]]></category>
		<category><![CDATA[stroke facts]]></category>
		<category><![CDATA[stroke guidelines]]></category>
		<category><![CDATA[stroke information]]></category>
		<category><![CDATA[stroke risk factors]]></category>
		<category><![CDATA[stroke risks]]></category>
		<category><![CDATA[stroke signs]]></category>
		<category><![CDATA[stroke signs and symptoms]]></category>
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		<category><![CDATA[stroke symptons]]></category>
		<category><![CDATA[stroke warning signs]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[symptom of stroke]]></category>
		<category><![CDATA[symptoms of a stroke]]></category>
		<category><![CDATA[symptoms of stroke]]></category>
		<category><![CDATA[the stroke]]></category>
		<category><![CDATA[tia stroke]]></category>
		<category><![CDATA[tia symptoms]]></category>
		<category><![CDATA[tpa stroke]]></category>
		<category><![CDATA[types of stroke]]></category>
		<category><![CDATA[types of strokes]]></category>
		<category><![CDATA[warning signs of a stroke]]></category>
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		<category><![CDATA[what causes a stroke]]></category>
		<category><![CDATA[what causes stroke]]></category>
		<category><![CDATA[what causes strokes]]></category>
		<category><![CDATA[what is a stroke]]></category>
		<category><![CDATA[what is stroke]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1171</guid>
		<description><![CDATA[The most common risk factors for strokes are: high blood pressure high cholesterol smoking diabetes increasing age Other causes can be heart valve disease, patent foramen ovale and heart rhythm disturbances like atrial fibrillation. If stroke occurs in younger people, say earlier than fifty years of age then other risk factors which are not as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free-Range, Grass-Fed, Cage-Free, Etc.: Does It Really Matter?</title>
		<link>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter</link>
		<comments>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter#comments</comments>
		<pubDate>Thu, 20 Oct 2011 17:05:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Food and Water Borne]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1129</guid>
		<description><![CDATA[Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies&#8217; teeth on edge is the horrendous treatment of animals in today&#8217;s corporate farms. Many consumers are fed up with the food industry&#8217;s way of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are Natural Milk Alternatives Good for You?</title>
		<link>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you</link>
		<comments>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:47:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1101</guid>
		<description><![CDATA[If you have been to the natural foods section of the grocery store lately, you may have noticed the growing abundance of nondairy milks, including soy milk, rice milk, and milks made from various nuts. While most people are perfectly happy with cow&#8217;s milk, there are a number of ways in which the alternative milks [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relieving Back Pain Naturally</title>
		<link>http://www.natural-health-journals.com/1061/relieving-back-pain-naturally</link>
		<comments>http://www.natural-health-journals.com/1061/relieving-back-pain-naturally#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:43:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bone]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1061</guid>
		<description><![CDATA[According to the American Chiropractic Association, there are 31 million Americans experiencing lower-back pain at any given time. Eighty percent of the population will experience back pain at some time, and these issues result in the spending of at least $50 billion every year. While medical treatment for back pain can be useful in some [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1061/relieving-back-pain-naturally/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Considering the Important Benefits of Selenium?</title>
		<link>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium</link>
		<comments>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium#comments</comments>
		<pubDate>Wed, 06 Jul 2011 22:17:54 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Genitourinary Disorders]]></category>
		<category><![CDATA[Gynecologic Disorder]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Rare Disorders]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1052</guid>
		<description><![CDATA[Selenium is an essential trace mineral and it plays a fundamental part in our health. Mostly, it is found in the kidneys, liver, pancreas, spleen and the lymph nodes so a large range of bodily functions can be affected by the levels of selenium we ingest. Selenoprotems are involved in processes including reproduction, thyroid activity, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Numerous Benefits of Eating Maca!</title>
		<link>http://www.natural-health-journals.com/1020/the-numerous-benefits-of-eating-maca</link>
		<comments>http://www.natural-health-journals.com/1020/the-numerous-benefits-of-eating-maca#comments</comments>
		<pubDate>Thu, 26 May 2011 16:36:03 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1020</guid>
		<description><![CDATA[There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you. Maca Root is highly nutritious. It is rich in essential nutrients (especially iodine, iron, calcium, selenium and magnesium), essential fatty acids, fibre, sugars, protein, amino acids, vitamins and carbohydrates. It is believed to act as an [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1020/the-numerous-benefits-of-eating-maca/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holistic Health: Does Acupuncture Really Work?</title>
		<link>http://www.natural-health-journals.com/973/holistic-health-does-acupuncture-really-work</link>
		<comments>http://www.natural-health-journals.com/973/holistic-health-does-acupuncture-really-work#comments</comments>
		<pubDate>Tue, 22 Mar 2011 19:17:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=973</guid>
		<description><![CDATA[As an essential part of traditional Chinese medicine, acupuncture has been around for thousands of years. But because it is still relatively new to the West, many people have doubts about whether acupuncture actually does anything. Holistic health professionals advocate acupuncture for a variety of ailments, but it has yet to cross into the mainstream, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is TMJ disorder?</title>
		<link>http://www.natural-health-journals.com/854/what-is-tmj-disorder</link>
		<comments>http://www.natural-health-journals.com/854/what-is-tmj-disorder#comments</comments>
		<pubDate>Thu, 19 Aug 2010 19:46:20 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Joint]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rare Disorders]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[temporomandibular joint]]></category>
		<category><![CDATA[TMD]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=854</guid>
		<description><![CDATA[TMJ (temporomandibular joint) is the general name that is given to disorders concerning jaw joints and jaw movement. More specifically, TMJ disorders are related to the hinge joint that connects the lower jaw to the skull. These types of disorders are sometimes referred to as TM or TMD, but the most widely used terminology is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Carpal Tunnel Syndrome?</title>
		<link>http://www.natural-health-journals.com/836/what-is-carpal-tunnel-syndrome</link>
		<comments>http://www.natural-health-journals.com/836/what-is-carpal-tunnel-syndrome#comments</comments>
		<pubDate>Thu, 29 Jul 2010 22:59:41 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Wounds and Injuries]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=836</guid>
		<description><![CDATA[By Marc Courtiol The carpal tunnel is a very small tunnel that is located on the inside (or palm side) of your wrist. It is surrounded by ligaments and bones, and its main function is to provide protection for the primary nerve that goes to your hand and fingers. While many people tend to think [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Understanding Bursitis</title>
		<link>http://www.natural-health-journals.com/756/understanding-bursitis</link>
		<comments>http://www.natural-health-journals.com/756/understanding-bursitis#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:17:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=756</guid>
		<description><![CDATA[By Cyndra Neal Bursitis is an inflammation of the bursa, a small fluid-filled sac that works to reduce friction between the tissues of the body. When functioning normally, the bursa slips and glides smoothly, but when it becomes irritated and inflammation sets in, every movement is painful. Bursitis usually develops because of repetitive motion in [...]]]></description>
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