Natural Health Journals


February 1, 2012

Natural Treatments for Spondylitis

What is this condition Spondylitis?It is a form of inflammatory arthritis which affects the spine and therefore causes stiffness and pain. This condition is more common in men in their twenties and thirties although it does affect other age groups and women. It is thought that it is on the increase because of so many [...]

December 28, 2011

What are the risk factors for stroke?

The most common risk factors for strokes are:

October 20, 2011

Free-Range, Grass-Fed, Cage-Free, Etc.: Does It Really Matter?

Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies’ teeth on edge is the horrendous treatment of animals in today’s corporate farms. Many consumers are fed up with the food industry’s way of [...]

August 31, 2011

Are Natural Milk Alternatives Good for You?

If you have been to the natural foods section of the grocery store lately, you may have noticed the growing abundance of nondairy milks, including soy milk, rice milk, and milks made from various nuts. While most people are perfectly happy with cow’s milk, there are a number of ways in which the alternative milks [...]

July 15, 2011

Relieving Back Pain Naturally

Filed under: Bone,Chiropractic,Healthy Living,Joint,Muscle,Pain — Administrator @ 1:43 pm

According to the American Chiropractic Association, there are 31 million Americans experiencing lower-back pain at any given time. Eighty percent of the population will experience back pain at some time, and these issues result in the spending of at least $50 billion every year. While medical treatment for back pain can be useful in some [...]

July 6, 2011

Considering the Important Benefits of Selenium?

Selenium is an essential trace mineral and it plays a fundamental part in our health. Mostly, it is found in the kidneys, liver, pancreas, spleen and the lymph nodes so a large range of bodily functions can be affected by the levels of selenium we ingest.

June 7, 2011

Important Dietary Supplements for Women

Choosing dietary supplements can be overwhelming for many of us. Regardless of whether you look for supplements at a health food store or your local drug store, the choices are plentiful and at times confusing.

May 26, 2011

The Numerous Benefits of Eating Maca!

There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.

April 14, 2011

What? Holistic Exercise: 4 Types of Exercise that Improve your Body and Mind

Filed under: Exercise,Healthy Living,Holistic Medicine,Homeopathy,Pain,Yoga — Administrator @ 9:51 am

We often assume that exercise has to be physically and mentally taxing in order to be beneficial. The old adage, “No pain, no gain,” is treated as dogma, and as a result many people take an almost masochistic approach to working out. But while there is nothing wrong with emphasizing hard work in your exercise [...]

March 22, 2011

Holistic Health: Does Acupuncture Really Work?

As an essential part of traditional Chinese medicine, acupuncture has been around for thousands of years. But because it is still relatively new to the West, many people have doubts about whether acupuncture actually does anything. Holistic health professionals advocate acupuncture for a variety of ailments, but it has yet to cross into the mainstream, [...]

 

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