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	<title>Natural Health Journals &#187; Longevity</title>
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	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Eat Your Way to Old Age &#8211; Foods That Promote Longevity</title>
		<link>http://www.natural-health-journals.com/514/eat-your-way-to-old-age-foods-that-promote-longevity</link>
		<comments>http://www.natural-health-journals.com/514/eat-your-way-to-old-age-foods-that-promote-longevity#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:48:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[While many people have sought the fountain of eternal youth to drink from, they have not realized that it is within reach every day &#8211; and not hard to access either. Our daily food supply holds the secret to promoting longevity. That is, fresh fruit and vegetables rather than junk food, processed food and food [...]]]></description>
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		<title>Is It Really True That Certain Cells in Our Bodies Do Not Age?</title>
		<link>http://www.natural-health-journals.com/421/is-it-really-true-that-certain-cells-in-our-bodies-do-not-age</link>
		<comments>http://www.natural-health-journals.com/421/is-it-really-true-that-certain-cells-in-our-bodies-do-not-age#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:53:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[When we ask the question headlined in this article we must first clarify what we mean by cells that do not age. We are not talking about single cells that never get old. Rat...]]></description>
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		<title>In Secrets of Self-Healing &#8211; Book Review</title>
		<link>http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review</link>
		<comments>http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review#comments</comments>
		<pubDate>Sun, 16 Dec 2007 20:09:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[This holiday season, doctor of Chinese medicine and anti-aging expert Dr. Maoshing Ni (aka Dr. Mao) will publish his groundbreaking, 600-page book on natural healing that will revolutionize the way Americans approach health and wellness. Filled with advice and knowledge acquired through years of treating patients at his Tao of Wellness clinic in Santa Monica, [...]]]></description>
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		<title>Eat Fish, Live Longer</title>
		<link>http://www.natural-health-journals.com/388/eat-fish-live-longer</link>
		<comments>http://www.natural-health-journals.com/388/eat-fish-live-longer#comments</comments>
		<pubDate>Wed, 01 Nov 2006 18:41:18 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[The omega-3 fatty acids found in salmon, mackerel and sardines apparently do more than help reduce triglyceride levels and blood clotting. Three new studies confirm that eating fish high in omega-3s can cut the incidence of heart disease by nearly a third, that healthy men with the highest counts of omega-3s have an 81 percent [...]]]></description>
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		<title>7 Super Anti-Aging Foods</title>
		<link>http://www.natural-health-journals.com/379/7-super-anti-aging-foods</link>
		<comments>http://www.natural-health-journals.com/379/7-super-anti-aging-foods#comments</comments>
		<pubDate>Mon, 02 Oct 2006 05:00:21 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Skin Health]]></category>

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		<description><![CDATA[Antiaging food has been a hot topic recently. Everybody knows that you are supposed to eat more fruit and vegetables to protect yourself from aging. But are all fruits and veggies equally good? Find what specific foods are considered best when it comes to anti-aging diet. 1. Avocado for younger looking skin People who keep [...]]]></description>
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		<title>Surfing through Life</title>
		<link>http://www.natural-health-journals.com/330/surfing-through-life</link>
		<comments>http://www.natural-health-journals.com/330/surfing-through-life#comments</comments>
		<pubDate>Wed, 08 Mar 2006 18:47:29 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[IF YOU ever wonder whether you&#8217;ll be able and willing to pursue an active lifestyle into your later years-enlarged prostate, osteoporosis and muscle atrophy aside-take a look at the documentary Surfing for Life, airing on PBS stations beginning in April and continuing through May and June. With interviews, rare archival surfing footage and some beautiful [...]]]></description>
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		<title>How to Live Longer</title>
		<link>http://www.natural-health-journals.com/315/how-to-live-longer</link>
		<comments>http://www.natural-health-journals.com/315/how-to-live-longer#comments</comments>
		<pubDate>Mon, 13 Feb 2006 03:27:37 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[RESIDENTS of Okinawa, the group of islands between Japan and Taiwan, are the longest- living people in the world, surviving an average of six more years than the typical American. What&#8217;s more, they stay healthy longer, rarely getting heart disease, strokes or even prostate cancer. How do they do it? According to the new book [...]]]></description>
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		<title>Aging Gracefully with the Aid of Various Nutrients</title>
		<link>http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients</link>
		<comments>http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients#comments</comments>
		<pubDate>Tue, 13 Sep 2005 21:24:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one&#8217;s self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients in our body, it&#8217;s also [...]]]></description>
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