When women go through menopause, they often experience regular bouts of insomnia. The inability to fall asleep or stay asleep at night is a problem that occurs regardless of a woman’s age at the onset of menopause, and it is caused by the variety of symptoms that are associated with this life change.
Selenium is an essential trace mineral and it plays a fundamental part in our health. Mostly, it is found in the kidneys, liver, pancreas, spleen and the lymph nodes so a large range of bodily functions can be affected by the levels of selenium we ingest.
Also described as ‘the science of affectivity’, it is the ability of human beings to communicate at a deep level through a combination of listening and feeling and research now establishes that we can communicate in this way before we are born, from our mother’s womb. Unlike talking, haptonomy combines feelings, thoughts and words and [...]
There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.
A full night’s sleep is a central component of healthy living. Not only does it give you a sense of rest and mental well-being, but it also gives your body a chance to replenish and rebuild its resources. In sleep, our bodies do much of the work involved with processing nutrition and keeping cells healthy. [...]
There is a plant extremely high up in the Peruvian Andes mountains called Maca and is a vegetable which has been eaten by humans for thousands of years. It is a large vegetable similar in appearance to a radish or turnip and it produces leaves and off-white flowers. It is sold in Peru as a [...]
Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines which throughout history have helped women improve their chances of reproducing. They do this by harmonising the endocrine system which regulates the menstrual cycle.
By Susun S. Weed © For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the “burning times”) and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many [...]
By Alexey Kuzmin Sex is good for you. No one will deny this, we all know that good sex is a positive thing in our lives. But did you know that sexual practices have been prescribed by doctors to restore good health and maintain it?
What is Menopause? The onset of menopause is the phase during a woman’s life when her menstrual cycle begins to come to an end and the body generates a slowing down in the production of the female sex hormones; estrogens, progesterone, follicle stimulating hormone (FSH) and luteinizing hormone (LH). This can also be defined as [...]