As with oily skin, dry skin poses its own set of requirements and problems so needs special care and attention. Dry skin needs to be regularly moisturized and protected to avoid common problematic conditions that this skin type is susceptible to. Most skin creams of good quality that offer sufficient moisture and protection are unfortunately, [...]
The most common risk factors for strokes are:
There are certain things you can do and not do to improve the condition of your hair and make it grow a little quicker but there is no magic way of suddenly making it grow super fast.
For many people who seek to live a natural lifestyle, there is an unfortunate side effect of all those nutrient-rich meals-lots of gas. And because flatulence is not the most enjoyable topic to talk about, many natural-health advocates do not even realize that this is a common problem among people whose diets are centered around [...]
Sometimes it seems as if every aspect of modern life conspires to turn us against our natures. So many of us are disconnected from the natural world around us, and we too eagerly go along with the soul-crushing and physically unhealthy trends of the times. But it is possible to live a better life, even [...]
By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important to think about how to make the transition. After years of eating one way, the [...]
By Marc Courtiol For all types of natural-health enthusiasts, the single greatest challenge in maintaining this lifestyle is finding the motivation to keep it up day in and day out. Staying at the peak of one’s health requires everyday commitment and daily effort, even in those moments when we feel we would rather do anything [...]
By Jamell Andrews Over the last few years, study after study has shown that vitamin D is one of the most essential nutrients, helping people stay healthy in numerous ways. But even though most health-conscious adults are aware of its importance, vitamin D is still one of the most mysterious vitamins out there, and it [...]
By Lisa Pecos If you pay attention to trends in natural health, you are probably aware of the raw food movement. But for those who have never heard of it, it is simple: The raw food diet, sometimes known as raw foodism, is the practice of eating nothing but uncooked and unprocessed foods. The diet [...]
By Marc Courtiol In the world of natural health, the word “detox” refers to the process of ridding the body of toxins and other potentially harmful substances. Over the past few years, the idea of detoxing has become immensely appealing to many people, even if many of the purported detox methods have not been medically [...]