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	<title>Natural Health Journals &#187; Nutrition and Metabolism Disorders</title>
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	<link>http://www.natural-health-journals.com</link>
	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Need More Energy? Try this Natural Plan</title>
		<link>http://www.natural-health-journals.com/1199/need-more-energy-try-this-natural-plan</link>
		<comments>http://www.natural-health-journals.com/1199/need-more-energy-try-this-natural-plan#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:42 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Allopathic Medicine]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Tibetan Medicine]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1199</guid>
		<description><![CDATA[In today&#8217;s fast-paced, high-stress world, energy is too often in short supply. Modern life seems designed to drain us of our inner resources, and many people feel so sapped at the end of the day that they do not even have time to pursue personal interests. This can be incredibly frustrating at times. For example, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can Caffeine Be Part of a Healthy Natural Diet?</title>
		<link>http://www.natural-health-journals.com/1180/caffeine</link>
		<comments>http://www.natural-health-journals.com/1180/caffeine#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:32:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infectious Diseases]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[addiction to caffeine]]></category>
		<category><![CDATA[anxiety and caffeine]]></category>
		<category><![CDATA[caffeinated]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[caffeine addiction symptoms]]></category>
		<category><![CDATA[caffeine dependence]]></category>
		<category><![CDATA[caffeine effects]]></category>
		<category><![CDATA[caffeine facts]]></category>
		<category><![CDATA[caffeine headache]]></category>
		<category><![CDATA[caffeine headaches]]></category>
		<category><![CDATA[caffeine in coffee]]></category>
		<category><![CDATA[caffeine negative effects]]></category>
		<category><![CDATA[caffeine side effects]]></category>
		<category><![CDATA[caffeine symptoms]]></category>
		<category><![CDATA[caffeine withdrawals]]></category>
		<category><![CDATA[caffeine withdrawl]]></category>
		<category><![CDATA[caffine]]></category>
		<category><![CDATA[daily caffeine intake]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[effects caffeine]]></category>
		<category><![CDATA[effects of caffeine]]></category>
		<category><![CDATA[is caffeine addictive]]></category>
		<category><![CDATA[quit caffeine]]></category>
		<category><![CDATA[quitting caffeine]]></category>
		<category><![CDATA[recommended caffeine intake]]></category>
		<category><![CDATA[risks of caffeine]]></category>
		<category><![CDATA[side effects caffeine]]></category>
		<category><![CDATA[symptoms of caffeine]]></category>
		<category><![CDATA[too much caffeine]]></category>
		<category><![CDATA[what is caffeine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1180</guid>
		<description><![CDATA[If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking the full results into account. Hence, the public perception about caffeine can be rather confused. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1180/caffeine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the risk factors for stroke?</title>
		<link>http://www.natural-health-journals.com/1171/stroke</link>
		<comments>http://www.natural-health-journals.com/1171/stroke#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:06:00 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[cause of stroke]]></category>
		<category><![CDATA[causes of a stroke]]></category>
		<category><![CDATA[causes of stroke]]></category>
		<category><![CDATA[causes of strokes]]></category>
		<category><![CDATA[early signs of stroke]]></category>
		<category><![CDATA[effects of a stroke]]></category>
		<category><![CDATA[factors of stroke]]></category>
		<category><![CDATA[how to prevent stroke]]></category>
		<category><![CDATA[massive stroke]]></category>
		<category><![CDATA[mini stroke]]></category>
		<category><![CDATA[mini stroke symptoms]]></category>
		<category><![CDATA[mini strokes]]></category>
		<category><![CDATA[risk factor for stroke]]></category>
		<category><![CDATA[risk factor of stroke]]></category>
		<category><![CDATA[risk factor stroke]]></category>
		<category><![CDATA[risk factors for a stroke]]></category>
		<category><![CDATA[risk factors for stroke]]></category>
		<category><![CDATA[risk factors of a stroke]]></category>
		<category><![CDATA[risk factors of stroke]]></category>
		<category><![CDATA[risk factors stroke]]></category>
		<category><![CDATA[sign of a stroke]]></category>
		<category><![CDATA[sign of stroke]]></category>
		<category><![CDATA[signs and symptoms of stroke]]></category>
		<category><![CDATA[signs of a stroke]]></category>
		<category><![CDATA[signs of stroke]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke awareness]]></category>
		<category><![CDATA[stroke causes]]></category>
		<category><![CDATA[stroke effects]]></category>
		<category><![CDATA[stroke facts]]></category>
		<category><![CDATA[stroke guidelines]]></category>
		<category><![CDATA[stroke information]]></category>
		<category><![CDATA[stroke risk factors]]></category>
		<category><![CDATA[stroke risks]]></category>
		<category><![CDATA[stroke signs]]></category>
		<category><![CDATA[stroke signs and symptoms]]></category>
		<category><![CDATA[stroke symptoms]]></category>
		<category><![CDATA[stroke symptons]]></category>
		<category><![CDATA[stroke warning signs]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[symptom of stroke]]></category>
		<category><![CDATA[symptoms of a stroke]]></category>
		<category><![CDATA[symptoms of stroke]]></category>
		<category><![CDATA[the stroke]]></category>
		<category><![CDATA[tia stroke]]></category>
		<category><![CDATA[tia symptoms]]></category>
		<category><![CDATA[tpa stroke]]></category>
		<category><![CDATA[types of stroke]]></category>
		<category><![CDATA[types of strokes]]></category>
		<category><![CDATA[warning signs of a stroke]]></category>
		<category><![CDATA[warning signs of stroke]]></category>
		<category><![CDATA[what causes a stroke]]></category>
		<category><![CDATA[what causes stroke]]></category>
		<category><![CDATA[what causes strokes]]></category>
		<category><![CDATA[what is a stroke]]></category>
		<category><![CDATA[what is stroke]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1171</guid>
		<description><![CDATA[The most common risk factors for strokes are: high blood pressure high cholesterol smoking diabetes increasing age Other causes can be heart valve disease, patent foramen ovale and heart rhythm disturbances like atrial fibrillation. If stroke occurs in younger people, say earlier than fifty years of age then other risk factors which are not as [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1171/stroke/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Vegetarian</title>
		<link>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian</link>
		<comments>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:25:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1151</guid>
		<description><![CDATA[By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important to think about how to make the transition. After years of eating one way, the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Raw Food Diet: Are there Real Benefits</title>
		<link>http://www.natural-health-journals.com/1137/the-raw-food-diet-are-there-real-benefits</link>
		<comments>http://www.natural-health-journals.com/1137/the-raw-food-diet-are-there-real-benefits#comments</comments>
		<pubDate>Thu, 03 Nov 2011 21:42:44 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Folk Medicine]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1137</guid>
		<description><![CDATA[By Lisa Pecos If you pay attention to trends in natural health, you are probably aware of the raw food movement. But for those who have never heard of it, it is simple: The raw food diet, sometimes known as raw foodism, is the practice of eating nothing but uncooked and unprocessed foods. The diet [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1137/the-raw-food-diet-are-there-real-benefits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free-Range, Grass-Fed, Cage-Free, Etc.: Does It Really Matter?</title>
		<link>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter</link>
		<comments>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter#comments</comments>
		<pubDate>Thu, 20 Oct 2011 17:05:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Food and Water Borne]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1129</guid>
		<description><![CDATA[Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies&#8217; teeth on edge is the horrendous treatment of animals in today&#8217;s corporate farms. Many consumers are fed up with the food industry&#8217;s way of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7 Best Natural Foods for Brain Health</title>
		<link>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health</link>
		<comments>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health#comments</comments>
		<pubDate>Thu, 13 Oct 2011 19:13:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1121</guid>
		<description><![CDATA[By Marc Courtiol For anyone over 30, the effects of aging can be felt in a number of ways, perhaps none more frustrating than those affecting brain health. Slow thinking, difficulty remembering, poor concentration, inability to multitask-all are natural symptoms of declining brain health. But do we have to accept them? Can good habits and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Natural Milk Alternatives Good for You?</title>
		<link>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you</link>
		<comments>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:47:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1101</guid>
		<description><![CDATA[If you have been to the natural foods section of the grocery store lately, you may have noticed the growing abundance of nondairy milks, including soy milk, rice milk, and milks made from various nuts. While most people are perfectly happy with cow&#8217;s milk, there are a number of ways in which the alternative milks [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stevia: The Best Natural Sweetener, or Just Another Fad?</title>
		<link>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad</link>
		<comments>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad#comments</comments>
		<pubDate>Wed, 20 Jul 2011 20:06:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Experimental]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1077</guid>
		<description><![CDATA[What if there were a natural substance that had no calories, was sweeter than sugar, and did not cause any of the health problems associated with sweet foods? What if, moreover, this substance actually had health benefits, containing numerous beneficial minerals and antioxidants? Many people might assume that this magical sweetener was too good to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considering the Important Benefits of Selenium?</title>
		<link>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium</link>
		<comments>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium#comments</comments>
		<pubDate>Wed, 06 Jul 2011 22:17:54 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Genitourinary Disorders]]></category>
		<category><![CDATA[Gynecologic Disorder]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Rare Disorders]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1052</guid>
		<description><![CDATA[Selenium is an essential trace mineral and it plays a fundamental part in our health. Mostly, it is found in the kidneys, liver, pancreas, spleen and the lymph nodes so a large range of bodily functions can be affected by the levels of selenium we ingest. Selenoprotems are involved in processes including reproduction, thyroid activity, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1052/considering-the-important-benefits-of-selenium/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Eating: Vegetarianism Myths Debunked</title>
		<link>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked</link>
		<comments>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:13:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1047</guid>
		<description><![CDATA[Vegetarianism is not for everyone. One can choose to eat healthily and naturally while still eating meat, and vegetarians do not necessarily have an edge when it comes to eating well. In fact, it is possible to be a vegetarian and eat nothing but junkfood. But there is no doubt that a well-planned vegetarian diet [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Train Your Brain As Well As Your Body!</title>
		<link>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body</link>
		<comments>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:27:28 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1042</guid>
		<description><![CDATA[Keeping your brain as well as your body active is very important and there are ways to boost your brain power that will keep you clever for years to come. Keep Thinking! You can slow down the age process down by keeping the brain active through concentration and memory exercises. Puzzles or learning a new [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important Dietary Supplements for Women</title>
		<link>http://www.natural-health-journals.com/1038/important-dietary-supplements-for-women-2</link>
		<comments>http://www.natural-health-journals.com/1038/important-dietary-supplements-for-women-2#comments</comments>
		<pubDate>Tue, 07 Jun 2011 19:09:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1038</guid>
		<description><![CDATA[Choosing dietary supplements can be overwhelming for many of us. Regardless of whether you look for supplements at a health food store or your local drug store, the choices are plentiful and at times confusing. Women, in particular, can easily become overwhelmed by the variety of different supplements that are available simply because there are [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1038/important-dietary-supplements-for-women-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Health Benefits of Blueberries: Have You Taken Your Brain Berries Today?</title>
		<link>http://www.natural-health-journals.com/918/health-benefits-of-blueberries-have-you-taken-your-brain-berries-today</link>
		<comments>http://www.natural-health-journals.com/918/health-benefits-of-blueberries-have-you-taken-your-brain-berries-today#comments</comments>
		<pubDate>Wed, 29 Dec 2010 20:03:19 +0000</pubDate>
		<dc:creator>admin21</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=918</guid>
		<description><![CDATA[By Chris Delker Blueberry muffins, blueberry pancakes, blueberry pie &#8211; the list of yummy blueberry foods that most everyone loves is endless. But in addition to being lip-smacking good, did you know that blueberries are among the healthiest of foods? In fact, it&#8217;s not a stretch to say that blueberries are one of the healthiest [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/918/health-benefits-of-blueberries-have-you-taken-your-brain-berries-today/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>So Many Restricted Food Choices, So Little Time.</title>
		<link>http://www.natural-health-journals.com/464/so-many-restricted-food-choices-so-little-time</link>
		<comments>http://www.natural-health-journals.com/464/so-many-restricted-food-choices-so-little-time#comments</comments>
		<pubDate>Wed, 01 Apr 2009 21:14:00 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=464</guid>
		<description><![CDATA[By Christine Garvin Adkins. Vegan. Raw foods. South Beach. Ornish. Ayurveda. Zone. Nourishing Traditions. Candida diet. OH MY GOD. What is a person to do? Low-carb? High-carb? Low-fat? High-fat? A combination? Sometimes it feels as if jumping out the window would be an easier proposition. Ok, let me start off by saying all of these [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/464/so-many-restricted-food-choices-so-little-time/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathic Care of Autistic Children</title>
		<link>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children</link>
		<comments>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children#comments</comments>
		<pubDate>Fri, 12 May 2006 20:46:29 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children</guid>
		<description><![CDATA[by Robert Ullman (This material is excerpted from our new book, A Drug-Free Approach to Asperger Syndrome and Autism: Homeopathic Care for Exceptional Kids.: Edmonds, Washington: Picnic Point Press. 2005) [ILLUSTRATION OMITTED] An Epidemic of Autism Spectrum Disorder Current research indicates (ASD) has become an epidemic and that the rates are rising. We are speaking [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Bowel Movements Should You Have Each Day?</title>
		<link>http://www.natural-health-journals.com/249/how-many-bowel-movements-should-you-have-each-day</link>
		<comments>http://www.natural-health-journals.com/249/how-many-bowel-movements-should-you-have-each-day#comments</comments>
		<pubDate>Fri, 18 Nov 2005 00:17:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/249/how-many-bowel-movements-should-you-have-each-day</guid>
		<description><![CDATA[Most doctors don&#8217;t ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week. If you have one, two or more bowel movements a day, you may still be constipated. If you [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/249/how-many-bowel-movements-should-you-have-each-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation… No Longer A Taboo Subject!</title>
		<link>http://www.natural-health-journals.com/213/constipation%e2%80%a6-no-longer-a-taboo-subject</link>
		<comments>http://www.natural-health-journals.com/213/constipation%e2%80%a6-no-longer-a-taboo-subject#comments</comments>
		<pubDate>Mon, 31 Oct 2005 18:40:24 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/213/constipation%e2%80%a6-no-longer-a-taboo-subject</guid>
		<description><![CDATA[In today&#8217;s fast food generation and sedentary life styles, not only do we have a problem in America with obesity, we also have a problem with constipation. Something in the past we did not always want to talk about. But in reality we do need to address this as it can have an array of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/213/constipation%e2%80%a6-no-longer-a-taboo-subject/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diverticulitis and Diet</title>
		<link>http://www.natural-health-journals.com/97/diverticulitis-and-diet</link>
		<comments>http://www.natural-health-journals.com/97/diverticulitis-and-diet#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:22:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/97/diverticulitis-and-diet</guid>
		<description><![CDATA[What Is Diverticulitis? Diverticulitis is another one of those conditions that has followed from industrialisation, and a fundamental change in eating habits to a diet of processed food. The condition emerged after milling became commonplace in Western countries, starting in the US. Milling grains strips out valuable fibre, and since the early 20th century a [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/97/diverticulitis-and-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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