How would you like for your doctor to tell you that to help you stay healthy, you will need to start having a glass of red wine with your dinner and eating chocolate daily?
How would you like for your doctor to tell you that to help you stay healthy, you will need to start having a glass of red wine with your dinner and eating chocolate daily?
Consuming the raw juice of vegetables and fruits can remedy many ailments. For the many acne sufferers out there it is definitely worth considering how juicing can treat your skin rather than relying just on medications and costly creams and lotions. Why do so many of us suffer from acne? Hormone imbalances mean that the [...]
If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables in juice form has some proven health benefits, and for many people there is a [...]
In today’s fast-paced, high-stress world, energy is too often in short supply. Modern life seems designed to drain us of our inner resources, and many people feel so sapped at the end of the day that they do not even have time to pursue personal interests. This can be incredibly frustrating at times. For example, [...]
If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking the full results into account. Hence, the public perception about caffeine can be rather confused. [...]
The most common risk factors for strokes are:
By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important to think about how to make the transition. After years of eating one way, the [...]
By Lisa Pecos If you pay attention to trends in natural health, you are probably aware of the raw food movement. But for those who have never heard of it, it is simple: The raw food diet, sometimes known as raw foodism, is the practice of eating nothing but uncooked and unprocessed foods. The diet [...]
Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies’ teeth on edge is the horrendous treatment of animals in today’s corporate farms. Many consumers are fed up with the food industry’s way of [...]
By Marc Courtiol For anyone over 30, the effects of aging can be felt in a number of ways, perhaps none more frustrating than those affecting brain health. Slow thinking, difficulty remembering, poor concentration, inability to multitask-all are natural symptoms of declining brain health. But do we have to accept them? Can good habits and [...]