Natural Health Journals


January 23, 2012

Can Caffeine Be Part of a Healthy Natural Diet?

If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking the full results into account. Hence, the public perception about caffeine can be rather confused. [...]

December 28, 2011

What are the risk factors for stroke?

The most common risk factors for strokes are:

December 14, 2011

Would You Like to Know How to Encourage Your Hair to Grow Faster Naturally?

There are certain things you can do and not do to improve the condition of your hair and make it grow a little quicker but there is no magic way of suddenly making it grow super fast.

September 12, 2011

5 Natural Cold Remedies that Work

By Lisa Pecos Colds are the most common type of infection in the world, with the average adult contracting about three cold infections every year. Yet despite the common cold’s ubiquity, we still have no cure for it. The only surefire way to deal with it is to wait approximately seven to ten days for [...]

August 5, 2011

Try Steps to Naturally Avoid Getting Sick

You have probably noticed that some people tend to get sick more often than others. It would be tempting to dismiss this as a matter of luck were it not for the fact that all-around healthy people tend to more or less avoid the common illnesses. Meanwhile, people who do not take good care of [...]

July 6, 2011

Considering the Important Benefits of Selenium?

Selenium is an essential trace mineral and it plays a fundamental part in our health. Mostly, it is found in the kidneys, liver, pancreas, spleen and the lymph nodes so a large range of bodily functions can be affected by the levels of selenium we ingest.

June 28, 2011

Natural Eating: Vegetarianism Myths Debunked

Vegetarianism is not for everyone. One can choose to eat healthily and naturally while still eating meat, and vegetarians do not necessarily have an edge when it comes to eating well. In fact, it is possible to be a vegetarian and eat nothing but junkfood. But there is no doubt that a well-planned vegetarian diet [...]

May 26, 2011

The Numerous Benefits of Eating Maca!

There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.

May 12, 2011

Benefits and Overview of Maca Herb Supplement

There is a plant extremely high up in the Peruvian Andes mountains called Maca and is a vegetable which has been eaten by humans for thousands of years. It is a large vegetable similar in appearance to a radish or turnip and it produces leaves and off-white flowers. It is sold in Peru as a [...]

December 29, 2010

Health Benefits of Blueberries: Have You Taken Your Brain Berries Today?

By Chris Delker Blueberry muffins, blueberry pancakes, blueberry pie – the list of yummy blueberry foods that most everyone loves is endless. But in addition to being lip-smacking good, did you know that blueberries are among the healthiest of foods? In fact, it’s not a stretch to say that blueberries are one of the healthiest [...]

 

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