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	<title>Natural Health Journals &#187; Yoga</title>
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	<link>http://www.natural-health-journals.com</link>
	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Fight Obesity, Yoga Your Baby!</title>
		<link>http://www.natural-health-journals.com/438/fight-obesity-yoga-your-baby</link>
		<comments>http://www.natural-health-journals.com/438/fight-obesity-yoga-your-baby#comments</comments>
		<pubDate>Fri, 06 Jun 2008 18:35:47 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[postnatal yoga]]></category>

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		<description><![CDATA[Mother and baby yoga is now a well recognized form of exercise that is very beneficial to pre and post-pregnancy moms and dads while engaging the infant at the same time and help curve obesity later on in the child’s life. Yoga has many far-reaching benefits for the mind and body and is a fantastic [...]]]></description>
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		<title>Kicking Butts</title>
		<link>http://www.natural-health-journals.com/359/kicking-butts</link>
		<comments>http://www.natural-health-journals.com/359/kicking-butts#comments</comments>
		<pubDate>Tue, 06 Jun 2006 01:38:17 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Addiction and Compulsive Disorders]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[by Amy Allison WHETHER FIRST- OR SECONDHAND, smoking has been conclusively linked to respiratory problems, multiple cancers, and cardiovascular disease. Breaking free of a tobacco habit isn&#8217;t easy, but natural remedies are there to lend a gentle yet effective hand. Check them out for yourself or an ill-tarred loved one. what Homeopathy Yoga why Homeopathic [...]]]></description>
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		<title>Yoga Helps Fight Mid-Life Bulge</title>
		<link>http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge</link>
		<comments>http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:42:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine. Researchers at the Fred Hutchinson Cancer Research Center surveyed 15,500 men and women to assess their weight and yoga histories between the ages of 45 and 55. For purposes of [...]]]></description>
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		<title>Yoga &#8211; The Solution for Insomnia</title>
		<link>http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2</link>
		<comments>http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:44:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can&#8217;t be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life&#8217;s serious crisis situations, where we have to let [...]]]></description>
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		<title>Yoga is a Safe Solution to Weight Control</title>
		<link>http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control</link>
		<comments>http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:43:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington. The study involved 15,500 healthy, middle-aged, men and women. This is a group that typically has difficulty with weight loss, since the number of [...]]]></description>
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		<title>How to find the right Yoga teacher?</title>
		<link>http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher</link>
		<comments>http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher#comments</comments>
		<pubDate>Fri, 05 Aug 2005 18:35:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the &#8220;CALM check list.&#8221; These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the [...]]]></description>
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		<title>Secrets of Teaching Yoga</title>
		<link>http://www.natural-health-journals.com/12/secrets-of-teaching-yoga</link>
		<comments>http://www.natural-health-journals.com/12/secrets-of-teaching-yoga#comments</comments>
		<pubDate>Fri, 05 Aug 2005 18:23:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example you set teaches someone in some way. Whether you are a positive role model, or not, people, and the world, [...]]]></description>
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		<title>Yoga For Back Pain Relief</title>
		<link>http://www.natural-health-journals.com/10/yoga-for-back-pain-relief</link>
		<comments>http://www.natural-health-journals.com/10/yoga-for-back-pain-relief#comments</comments>
		<pubDate>Sun, 31 Jul 2005 23:09:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/10/tim-lawrence-3</guid>
		<description><![CDATA[A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise for relieving back pain. However, not all yoga poses relieve back pain, and some can in fact aggravate existing pain, [...]]]></description>
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