Natural Health Journals


March 12, 2012

The Therapeutic Benefits of Aromatherapy

Filed under: Aromatherapy,Reflexology,Relaxation,Stress Management — Eirian @ 11:27 am

The benefits of aromatherapy combine the medical and psychotherapeutic properties of essential oils with the emotional and physical effects of massage. Aromatherapy is a stress reliever and mood enhancer plus it also achieves great success in treating minor disorders that doctors can find problematic in dealing with in such a gentle way. Combined with a [...]

August 10, 2010

Benefits of Massage Therapy

By Marc Courtiol There are a number of benefits to be gained from massage therapy. Once thought of as a luxury that most people could not afford to indulge in, it has become a very beneficial component of maintaining a healthy lifestyle.

May 29, 2007

Reflexology – Reaching the Heart Through Your Feet

Filed under: Reflexology — Administrator @ 4:37 pm

This article is about Reaching your heart through the feet – and reaching the brain, sinus cavities, glands, stomach, spinal column, reproductive system, etc… The human body is an amazing work, it never ceases to amaze me, as a Massage therapist I learn new and wonderful things about it almost daily it seams.

Reflexology – The Art of Foot Massage

Filed under: Reflexology — Administrator @ 4:36 pm

Reflexology is a complementary therapy which works on the feet to help and heal congestion in other ‘related’ parts of the body. Reflexology is a gentle therapy used to help restore and maintain your body’s natural equilibrium.

Ayurvedic Foot Reflexology

Filed under: Ayurveda,Reflexology — Administrator @ 4:33 pm

In today’s world the most important natural health and healing activity is virtually unviable—Natural Reflexology—walking barefoot on the beach/bare dirt or through grass. Natural reflexology serves to connect our energy with Mother Earth energy, which creates grounding, balance and promotes positive health by maintaining balance of three subtle energies—(Doshas) known as Vata, Pitta and Kapha. [...]