Natural Health Journals


December 28, 2011

What are the risk factors for stroke?

The most common risk factors for strokes are:

December 14, 2011

Would You Like to Know How to Encourage Your Hair to Grow Faster Naturally?

There are certain things you can do and not do to improve the condition of your hair and make it grow a little quicker but there is no magic way of suddenly making it grow super fast.

December 5, 2011

The Seven Rules of Living Well, Naturally

Sometimes it seems as if every aspect of modern life conspires to turn us against our natures. So many of us are disconnected from the natural world around us, and we too eagerly go along with the soul-crushing and physically unhealthy trends of the times. But it is possible to live a better life, even [...]

November 23, 2011

How to Become a Vegetarian

By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important to think about how to make the transition. After years of eating one way, the [...]

November 14, 2011

Vitamin D: Are You Getting Enough?

Filed under: Healthy Living,Pharmaceuticals,Skin Health,Supplements — Administrator @ 1:02 pm

By Jamell Andrews Over the last few years, study after study has shown that vitamin D is one of the most essential nutrients, helping people stay healthy in numerous ways. But even though most health-conscious adults are aware of its importance, vitamin D is still one of the most mysterious vitamins out there, and it [...]

November 3, 2011

The Raw Food Diet: Are there Real Benefits

By Lisa Pecos If you pay attention to trends in natural health, you are probably aware of the raw food movement. But for those who have never heard of it, it is simple: The raw food diet, sometimes known as raw foodism, is the practice of eating nothing but uncooked and unprocessed foods. The diet [...]

November 1, 2011

Does Natural Detox Really Work?

By Marc Courtiol In the world of natural health, the word “detox” refers to the process of ridding the body of toxins and other potentially harmful substances. Over the past few years, the idea of detoxing has become immensely appealing to many people, even if many of the purported detox methods have not been medically [...]

October 20, 2011

Free-Range, Grass-Fed, Cage-Free, Etc.: Does It Really Matter?

Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies’ teeth on edge is the horrendous treatment of animals in today’s corporate farms. Many consumers are fed up with the food industry’s way of [...]

October 13, 2011

The 7 Best Natural Foods for Brain Health

By Marc Courtiol For anyone over 30, the effects of aging can be felt in a number of ways, perhaps none more frustrating than those affecting brain health. Slow thinking, difficulty remembering, poor concentration, inability to multitask-all are natural symptoms of declining brain health. But do we have to accept them? Can good habits and [...]

September 20, 2011

Several Natural Headache Remedies

By Marc Courtiol According to the most recent studies, 95 percent of men and 90 percent of women have at least one headache per year. For most of us, though, headaches occur far more often than that. And an unfortunate portion of the population-about 12 million Americans according to recent figures-deal with headaches that occur [...]

 

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