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	<title>Natural Health Journals &#187; Non-Toxic Living</title>
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	<link>http://www.natural-health-journals.com</link>
	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Need More Energy? Try this Natural Plan</title>
		<link>http://www.natural-health-journals.com/1199/need-more-energy-try-this-natural-plan</link>
		<comments>http://www.natural-health-journals.com/1199/need-more-energy-try-this-natural-plan#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:42 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Allopathic Medicine]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Tibetan Medicine]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1199</guid>
		<description><![CDATA[In today&#8217;s fast-paced, high-stress world, energy is too often in short supply. Modern life seems designed to drain us of our inner resources, and many people feel so sapped at the end of the day that they do not even have time to pursue personal interests. This can be incredibly frustrating at times. For example, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Treatments for Spondylitis</title>
		<link>http://www.natural-health-journals.com/1194/natural-treatments-for-spondylitis</link>
		<comments>http://www.natural-health-journals.com/1194/natural-treatments-for-spondylitis#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:14:12 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Allopathic Medicine]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1194</guid>
		<description><![CDATA[What is this condition Spondylitis?It is a form of inflammatory arthritis which affects the spine and therefore causes stiffness and pain. This condition is more common in men in their twenties and thirties although it does affect other age groups and women. It is thought that it is on the increase because of so many [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1194/natural-treatments-for-spondylitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Caffeine Be Part of a Healthy Natural Diet?</title>
		<link>http://www.natural-health-journals.com/1180/caffeine</link>
		<comments>http://www.natural-health-journals.com/1180/caffeine#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:32:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infectious Diseases]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[addiction to caffeine]]></category>
		<category><![CDATA[anxiety and caffeine]]></category>
		<category><![CDATA[caffeinated]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[caffeine addiction symptoms]]></category>
		<category><![CDATA[caffeine dependence]]></category>
		<category><![CDATA[caffeine effects]]></category>
		<category><![CDATA[caffeine facts]]></category>
		<category><![CDATA[caffeine headache]]></category>
		<category><![CDATA[caffeine headaches]]></category>
		<category><![CDATA[caffeine in coffee]]></category>
		<category><![CDATA[caffeine negative effects]]></category>
		<category><![CDATA[caffeine side effects]]></category>
		<category><![CDATA[caffeine symptoms]]></category>
		<category><![CDATA[caffeine withdrawals]]></category>
		<category><![CDATA[caffeine withdrawl]]></category>
		<category><![CDATA[caffine]]></category>
		<category><![CDATA[daily caffeine intake]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[effects caffeine]]></category>
		<category><![CDATA[effects of caffeine]]></category>
		<category><![CDATA[is caffeine addictive]]></category>
		<category><![CDATA[quit caffeine]]></category>
		<category><![CDATA[quitting caffeine]]></category>
		<category><![CDATA[recommended caffeine intake]]></category>
		<category><![CDATA[risks of caffeine]]></category>
		<category><![CDATA[side effects caffeine]]></category>
		<category><![CDATA[symptoms of caffeine]]></category>
		<category><![CDATA[too much caffeine]]></category>
		<category><![CDATA[what is caffeine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1180</guid>
		<description><![CDATA[If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking the full results into account. Hence, the public perception about caffeine can be rather confused. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dry Skin Requires Particular Care &amp; Attention</title>
		<link>http://www.natural-health-journals.com/1175/dry-skin</link>
		<comments>http://www.natural-health-journals.com/1175/dry-skin#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:05:46 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Hygiene]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[best treatment for dry skin]]></category>
		<category><![CDATA[causes of dry skin]]></category>
		<category><![CDATA[dry cracked skin]]></category>
		<category><![CDATA[dry facial skin]]></category>
		<category><![CDATA[dry facial skin remedies]]></category>
		<category><![CDATA[dry itchy skin]]></category>
		<category><![CDATA[dry skin around eyes]]></category>
		<category><![CDATA[dry skin causes]]></category>
		<category><![CDATA[dry skin conditions]]></category>
		<category><![CDATA[dry skin cream]]></category>
		<category><![CDATA[dry skin cures]]></category>
		<category><![CDATA[dry skin face]]></category>
		<category><![CDATA[dry skin home remedies]]></category>
		<category><![CDATA[dry skin lotion]]></category>
		<category><![CDATA[dry skin moisturizer]]></category>
		<category><![CDATA[dry skin on face]]></category>
		<category><![CDATA[dry skin on legs]]></category>
		<category><![CDATA[dry skin problems]]></category>
		<category><![CDATA[dry skin relief]]></category>
		<category><![CDATA[dry skin remedies]]></category>
		<category><![CDATA[dry skin symptoms]]></category>
		<category><![CDATA[dry skin treatment]]></category>
		<category><![CDATA[excessive dry skin]]></category>
		<category><![CDATA[extra dry skin]]></category>
		<category><![CDATA[extreme dry skin]]></category>
		<category><![CDATA[extremely dry skin]]></category>
		<category><![CDATA[face mask for dry skin]]></category>
		<category><![CDATA[face masks for dry skin]]></category>
		<category><![CDATA[facial dry skin]]></category>
		<category><![CDATA[facial mask for dry skin]]></category>
		<category><![CDATA[home remedies for dry skin]]></category>
		<category><![CDATA[homemade facial masks for dry skin]]></category>
		<category><![CDATA[how to prevent dry skin]]></category>
		<category><![CDATA[how to treat dry skin]]></category>
		<category><![CDATA[itchy dry skin]]></category>
		<category><![CDATA[mask for dry skin]]></category>
		<category><![CDATA[moisturizer dry skin]]></category>
		<category><![CDATA[moisturizers for dry skin]]></category>
		<category><![CDATA[natural remedies for dry skin]]></category>
		<category><![CDATA[remedies for dry skin]]></category>
		<category><![CDATA[severe dry skin]]></category>
		<category><![CDATA[treatment dry skin]]></category>
		<category><![CDATA[treatment for dry skin]]></category>
		<category><![CDATA[very dry skin]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1175</guid>
		<description><![CDATA[As with oily skin, dry skin poses its own set of requirements and problems so needs special care and attention. Dry skin needs to be regularly moisturized and protected to avoid common problematic conditions that this skin type is susceptible to. Most skin creams of good quality that offer sufficient moisture and protection are unfortunately, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1175/dry-skin/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the risk factors for stroke?</title>
		<link>http://www.natural-health-journals.com/1171/stroke</link>
		<comments>http://www.natural-health-journals.com/1171/stroke#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:06:00 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[cause of stroke]]></category>
		<category><![CDATA[causes of a stroke]]></category>
		<category><![CDATA[causes of stroke]]></category>
		<category><![CDATA[causes of strokes]]></category>
		<category><![CDATA[early signs of stroke]]></category>
		<category><![CDATA[effects of a stroke]]></category>
		<category><![CDATA[factors of stroke]]></category>
		<category><![CDATA[how to prevent stroke]]></category>
		<category><![CDATA[massive stroke]]></category>
		<category><![CDATA[mini stroke]]></category>
		<category><![CDATA[mini stroke symptoms]]></category>
		<category><![CDATA[mini strokes]]></category>
		<category><![CDATA[risk factor for stroke]]></category>
		<category><![CDATA[risk factor of stroke]]></category>
		<category><![CDATA[risk factor stroke]]></category>
		<category><![CDATA[risk factors for a stroke]]></category>
		<category><![CDATA[risk factors for stroke]]></category>
		<category><![CDATA[risk factors of a stroke]]></category>
		<category><![CDATA[risk factors of stroke]]></category>
		<category><![CDATA[risk factors stroke]]></category>
		<category><![CDATA[sign of a stroke]]></category>
		<category><![CDATA[sign of stroke]]></category>
		<category><![CDATA[signs and symptoms of stroke]]></category>
		<category><![CDATA[signs of a stroke]]></category>
		<category><![CDATA[signs of stroke]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke awareness]]></category>
		<category><![CDATA[stroke causes]]></category>
		<category><![CDATA[stroke effects]]></category>
		<category><![CDATA[stroke facts]]></category>
		<category><![CDATA[stroke guidelines]]></category>
		<category><![CDATA[stroke information]]></category>
		<category><![CDATA[stroke risk factors]]></category>
		<category><![CDATA[stroke risks]]></category>
		<category><![CDATA[stroke signs]]></category>
		<category><![CDATA[stroke signs and symptoms]]></category>
		<category><![CDATA[stroke symptoms]]></category>
		<category><![CDATA[stroke symptons]]></category>
		<category><![CDATA[stroke warning signs]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[symptom of stroke]]></category>
		<category><![CDATA[symptoms of a stroke]]></category>
		<category><![CDATA[symptoms of stroke]]></category>
		<category><![CDATA[the stroke]]></category>
		<category><![CDATA[tia stroke]]></category>
		<category><![CDATA[tia symptoms]]></category>
		<category><![CDATA[tpa stroke]]></category>
		<category><![CDATA[types of stroke]]></category>
		<category><![CDATA[types of strokes]]></category>
		<category><![CDATA[warning signs of a stroke]]></category>
		<category><![CDATA[warning signs of stroke]]></category>
		<category><![CDATA[what causes a stroke]]></category>
		<category><![CDATA[what causes stroke]]></category>
		<category><![CDATA[what causes strokes]]></category>
		<category><![CDATA[what is a stroke]]></category>
		<category><![CDATA[what is stroke]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1171</guid>
		<description><![CDATA[The most common risk factors for strokes are: high blood pressure high cholesterol smoking diabetes increasing age Other causes can be heart valve disease, patent foramen ovale and heart rhythm disturbances like atrial fibrillation. If stroke occurs in younger people, say earlier than fifty years of age then other risk factors which are not as [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1171/stroke/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Vegetarian</title>
		<link>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian</link>
		<comments>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:25:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1151</guid>
		<description><![CDATA[By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important to think about how to make the transition. After years of eating one way, the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1151/how-to-become-a-vegetarian/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does Natural Detox Really Work?</title>
		<link>http://www.natural-health-journals.com/1133/does-natural-detox-really-work</link>
		<comments>http://www.natural-health-journals.com/1133/does-natural-detox-really-work#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:31:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1133</guid>
		<description><![CDATA[By Marc Courtiol In the world of natural health, the word &#8220;detox&#8221; refers to the process of ridding the body of toxins and other potentially harmful substances. Over the past few years, the idea of detoxing has become immensely appealing to many people, even if many of the purported detox methods have not been medically [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1133/does-natural-detox-really-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free-Range, Grass-Fed, Cage-Free, Etc.: Does It Really Matter?</title>
		<link>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter</link>
		<comments>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter#comments</comments>
		<pubDate>Thu, 20 Oct 2011 17:05:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Food and Water Borne]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1129</guid>
		<description><![CDATA[Jamell Andrews For conscious eaters, there are many disturbing things about the modern food industry. And while there is much that needs improvement, the one thing that sets all natural foodies&#8217; teeth on edge is the horrendous treatment of animals in today&#8217;s corporate farms. Many consumers are fed up with the food industry&#8217;s way of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1129/free-range-grass-fed-cage-free-etc-does-it-really-matter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7 Best Natural Foods for Brain Health</title>
		<link>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health</link>
		<comments>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health#comments</comments>
		<pubDate>Thu, 13 Oct 2011 19:13:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1121</guid>
		<description><![CDATA[By Marc Courtiol For anyone over 30, the effects of aging can be felt in a number of ways, perhaps none more frustrating than those affecting brain health. Slow thinking, difficulty remembering, poor concentration, inability to multitask-all are natural symptoms of declining brain health. But do we have to accept them? Can good habits and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1121/the-7-best-natural-foods-for-brain-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Natural Milk Alternatives Good for You?</title>
		<link>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you</link>
		<comments>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:47:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1101</guid>
		<description><![CDATA[If you have been to the natural foods section of the grocery store lately, you may have noticed the growing abundance of nondairy milks, including soy milk, rice milk, and milks made from various nuts. While most people are perfectly happy with cow&#8217;s milk, there are a number of ways in which the alternative milks [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1101/are-natural-milk-alternatives-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stevia: The Best Natural Sweetener, or Just Another Fad?</title>
		<link>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad</link>
		<comments>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad#comments</comments>
		<pubDate>Wed, 20 Jul 2011 20:06:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Experimental]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1077</guid>
		<description><![CDATA[What if there were a natural substance that had no calories, was sweeter than sugar, and did not cause any of the health problems associated with sweet foods? What if, moreover, this substance actually had health benefits, containing numerous beneficial minerals and antioxidants? Many people might assume that this magical sweetener was too good to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1077/stevia-the-best-natural-sweetener-or-just-another-fad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Eating: Vegetarianism Myths Debunked</title>
		<link>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked</link>
		<comments>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:13:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1047</guid>
		<description><![CDATA[Vegetarianism is not for everyone. One can choose to eat healthily and naturally while still eating meat, and vegetarians do not necessarily have an edge when it comes to eating well. In fact, it is possible to be a vegetarian and eat nothing but junkfood. But there is no doubt that a well-planned vegetarian diet [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1047/natural-eating-vegetarianism-myths-debunked/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Train Your Brain As Well As Your Body!</title>
		<link>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body</link>
		<comments>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:27:28 +0000</pubDate>
		<dc:creator>Eirian</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1042</guid>
		<description><![CDATA[Keeping your brain as well as your body active is very important and there are ways to boost your brain power that will keep you clever for years to come. Keep Thinking! You can slow down the age process down by keeping the brain active through concentration and memory exercises. Puzzles or learning a new [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1042/train-your-brain-as-well-as-your-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Get Healthy By Eating Like Our Prehistoric Ancestors</title>
		<link>http://www.natural-health-journals.com/1011/get-healthy-by-eating-like-our-prehistoric-ancestors</link>
		<comments>http://www.natural-health-journals.com/1011/get-healthy-by-eating-like-our-prehistoric-ancestors#comments</comments>
		<pubDate>Tue, 17 May 2011 21:03:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=1011</guid>
		<description><![CDATA[We like to think that our modern knowledge about health and nutrition has made us more healthy than generations past, but this is not always the case. While it is true that modern medicine has greatly increased the human life expectancy, we have also become more unhealthy in others ways, as the modern obesity epidemic [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/1011/get-healthy-by-eating-like-our-prehistoric-ancestors/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Is Colon Cleansing Really Beneficial?</title>
		<link>http://www.natural-health-journals.com/970/is-colon-cleansing-really-beneficial</link>
		<comments>http://www.natural-health-journals.com/970/is-colon-cleansing-really-beneficial#comments</comments>
		<pubDate>Tue, 15 Mar 2011 21:22:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=970</guid>
		<description><![CDATA[Over the last few years, colon cleansing has become a huge trend among health-food and dieting circles. The basic idea is simple: over time, the body gradually accumulates toxins, and colon cleansing is the process of flushing these toxins out of the system. The goal is to purify the body and encourage a greater state [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/970/is-colon-cleansing-really-beneficial/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Get Healthy Skin Without Chemicals</title>
		<link>http://www.natural-health-journals.com/965/how-to-get-healthy-skin-without-chemicals</link>
		<comments>http://www.natural-health-journals.com/965/how-to-get-healthy-skin-without-chemicals#comments</comments>
		<pubDate>Wed, 09 Mar 2011 20:52:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Skin Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=965</guid>
		<description><![CDATA[Nowhere is one&#8217;s overall health more apparent than in the skin. Whenever you eat well, refrain from consuming unhealthy substances, and stay away from unnatural products, this translates into a warm and healthy complexion. In contrast, when someone eats a lot of junk food, smokes, consumes caffeine or alcohol in excess, or uses too many [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/965/how-to-get-healthy-skin-without-chemicals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>The Most Effective Natural Sleep Aids</title>
		<link>http://www.natural-health-journals.com/898/the-most-effective-natural-sleep-aids</link>
		<comments>http://www.natural-health-journals.com/898/the-most-effective-natural-sleep-aids#comments</comments>
		<pubDate>Wed, 27 Oct 2010 19:48:00 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Ambien]]></category>
		<category><![CDATA[blackouts]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[slep]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=898</guid>
		<description><![CDATA[By Lisa Pecos Have you been suffering from insomnia but you do not trust prescription sleep aids? If so, you are not the only one who feels this way. Prescription sleep medications have widely varied results, and the companies that make these drugs even admit to this. A drug that works perfectly for your spouse [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/898/the-most-effective-natural-sleep-aids/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Are Organic Foods More Nutritious?</title>
		<link>http://www.natural-health-journals.com/887/are-organic-foods-more-nutritious</link>
		<comments>http://www.natural-health-journals.com/887/are-organic-foods-more-nutritious#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:50:06 +0000</pubDate>
		<dc:creator>admin21</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=887</guid>
		<description><![CDATA[By Marc Courtiol With the rise of the organic food movement over the last decade, the decision-making process at the grocery store has become more complicated than ever. In the produce section, we face a choice between fruits and vegetables grown in a conventional manner and those that have been labeled &#8220;USDA Organic.&#8221; They usually [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/887/are-organic-foods-more-nutritious/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 10 Fruits and Vegetables to Buy Organic</title>
		<link>http://www.natural-health-journals.com/865/top-10-fruits-and-vegetables-to-buy-organic</link>
		<comments>http://www.natural-health-journals.com/865/top-10-fruits-and-vegetables-to-buy-organic#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:22:41 +0000</pubDate>
		<dc:creator>admin32</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[organic products]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=865</guid>
		<description><![CDATA[By Lisa Pecos Buying organic foods is good for the planet and positive for your health, but because organic produce is often more expensive than non-organic, it is important to think carefully about which fruits and vegetables to spend the extra money on. After all, some fruits and vegetables-especially ones with thick skin, such as [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/865/top-10-fruits-and-vegetables-to-buy-organic/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Important Dietary Supplements for Women</title>
		<link>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women</link>
		<comments>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:54:30 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=766</guid>
		<description><![CDATA[Choosing dietary supplements can be overwhelming for many of us. Regardless of whether you look for supplements at a health food store or your local drug store, the choices are plentiful and at times confusing. Women, in particular, can easily become overwhelmed by the variety of different supplements that are available simply because there are [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How Beneficial are Omega-3 Supplements?</title>
		<link>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements</link>
		<comments>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:18:27 +0000</pubDate>
		<dc:creator>admin33</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=666</guid>
		<description><![CDATA[By Jamell Andrews Research suggests that consuming enough omega-3 in our diets is an important component in maintaining overall good health. We can obtain these valuable nutrients primarily through the consumption of fish, but certain types of nuts (primarily English walnuts) and vegetable oils (canola, soybean, olive, and flaxseed) also contain some traces of omega-3 [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMAZING ARTEMISIAS</title>
		<link>http://www.natural-health-journals.com/452/amazing-artemisias</link>
		<comments>http://www.natural-health-journals.com/452/amazing-artemisias#comments</comments>
		<pubDate>Tue, 02 Dec 2008 21:49:06 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Ozone Therapy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=452</guid>
		<description><![CDATA[© by Susun S Weed Artemis &#8211; Goddess of the herbalist &#8211; gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. I love Artemis, and I love her plants. WHO IS ARTEMIS? Amazonian moon goddess. Goddess of the hunt. Goddess of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/452/amazing-artemisias/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Color Blue Is Not Good For You!</title>
		<link>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you</link>
		<comments>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you#comments</comments>
		<pubDate>Wed, 21 May 2008 17:03:15 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Pediatric]]></category>
		<category><![CDATA[color blue]]></category>
		<category><![CDATA[drink products]]></category>
		<category><![CDATA[food colouring]]></category>
		<category><![CDATA[food products]]></category>
		<category><![CDATA[PONCEAAU]]></category>
		<category><![CDATA[QUNOLINE]]></category>
		<category><![CDATA[SUNSET YELLOW]]></category>
		<category><![CDATA[Tartrazine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=435</guid>
		<description><![CDATA[How does the color blue make you feel? Do you associate blue with certain qualities or situations? How do you feel about food and drinks that are blue in color? Is this color safe and healthy for you?...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lawn Chemical and Insecticide Fumes Cause Health Problems</title>
		<link>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems</link>
		<comments>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems#comments</comments>
		<pubDate>Thu, 13 Apr 2006 21:19:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems</guid>
		<description><![CDATA[Have you ever experienced health problems after smelling lawn chemical or insecticide fumes?&#160; If you haven&#8217;t, then either you are still healthy and able to process the inhalation of this poison, or perhaps you have never considered that inhaling lawn chemical or insecticide fumes could be the cause of some of your health problems like [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcoholism as a Disease, Not a Weakness</title>
		<link>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness</link>
		<comments>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness#comments</comments>
		<pubDate>Tue, 13 Sep 2005 21:32:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Addiction and Compulsive Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness</guid>
		<description><![CDATA[Alcoholism is a disease in which drinkers have lost the ability to control their drinking, leading to physical and mental harm and loss of ability to behave in a socially acceptable manner. Alcoholism is a chronic, progressive, pathological condition that affects the nervous and digestive system, caused by the inability to stop drinking despite adverse [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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