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	<title>Natural Health Journals &#187; Alternative Medicine</title>
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	<link>http://www.natural-health-journals.com</link>
	<description>Inform the mind and heal the body. Promoting health and happiness through natural living and alternative medicine.</description>
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		<title>Understanding Hypothyroidism</title>
		<link>http://www.natural-health-journals.com/832/understanding-hypothyroidism</link>
		<comments>http://www.natural-health-journals.com/832/understanding-hypothyroidism#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:34:32 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=832</guid>
		<description><![CDATA[By Marc Courtiol Hypothyroidism is the technical term that is used to explain an underactive thyroid. Essentially, it is a condition in which a person&#8217;s thyroid gland does not produce enough of some important hormones. Traditionally, women over the age of 50 are the most likely candidates for developing hypothyroidism, but it can occur in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>WILD AS A ROSE</title>
		<link>http://www.natural-health-journals.com/819/wild-as-a-rose</link>
		<comments>http://www.natural-health-journals.com/819/wild-as-a-rose#comments</comments>
		<pubDate>Tue, 15 Jun 2010 19:27:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=819</guid>
		<description><![CDATA[&#169; Susun S. Weed June is the month for brides. And roses are the flowers of love. So I think it fitting to focus on roses this month. Don&#8217;t you? Not only are roses beautiful, they are good medicine and fine food. Yes, all roses that haven&#8217;t been sprayed with poisons (more about that later) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Boost your Immune System Naturally</title>
		<link>http://www.natural-health-journals.com/783/boost-your-immune-system-naturally</link>
		<comments>http://www.natural-health-journals.com/783/boost-your-immune-system-naturally#comments</comments>
		<pubDate>Fri, 19 Mar 2010 21:10:58 +0000</pubDate>
		<dc:creator>admin21</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=783</guid>
		<description><![CDATA[By Marc Courtiol We have all been in situations where we were exposed to someone who had a cold, flu, or virus. If we came down with a similar illness a few days later, we knew who to blame (even if we did not know the sick individual on a personal level). Have you ever [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/783/boost-your-immune-system-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FEELING FRISKY? HERBS FOR FERTILITY</title>
		<link>http://www.natural-health-journals.com/780/feeling-frisky-herbs-for-fertility</link>
		<comments>http://www.natural-health-journals.com/780/feeling-frisky-herbs-for-fertility#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:08:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Love and Relationships]]></category>
		<category><![CDATA[Reproductive Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=780</guid>
		<description><![CDATA[By Susun S. Weed &#169; For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the &#8220;burning times&#8221;) and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/780/feeling-frisky-herbs-for-fertility/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Important Dietary Supplements for Women</title>
		<link>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women</link>
		<comments>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:54:30 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=766</guid>
		<description><![CDATA[Choosing dietary supplements can be overwhelming for many of us. Regardless of whether you look for supplements at a health food store or your local drug store, the choices are plentiful and at times confusing. Women, in particular, can easily become overwhelmed by the variety of different supplements that are available simply because there are [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/766/important-dietary-supplements-for-women/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Fibromyalgia? Is it Contagious?</title>
		<link>http://www.natural-health-journals.com/749/what-is-fibromyalgia-is-it-contagious</link>
		<comments>http://www.natural-health-journals.com/749/what-is-fibromyalgia-is-it-contagious#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:40:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Infectious Diseases]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=749</guid>
		<description><![CDATA[By Jamell Andrews Fibromyalgia is a chronic illness that is usually very difficult for physicians to diagnose because of the vagueness of the symptoms that generally exist in patients. This condition occurs in approximately 2% of the United States population. It affects women more than men, and the risk of developing this disease increases with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Facts and Treatments for Osteoarthritis</title>
		<link>http://www.natural-health-journals.com/744/facts-and-treatments-for-osteoarthritis</link>
		<comments>http://www.natural-health-journals.com/744/facts-and-treatments-for-osteoarthritis#comments</comments>
		<pubDate>Wed, 17 Feb 2010 21:29:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=744</guid>
		<description><![CDATA[Osteoarthritis is also known as degenerative joint disease, and it is the most common type of arthritis. Osteoarthritis occurs when there is a breakdown of cartilage in the joints. It can affect any joint in the body, but it usually occurs in weight bearing joints such as the hips, knees, and spine. In addition, it [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/744/facts-and-treatments-for-osteoarthritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Hay Fever Allergy Relief Naturally</title>
		<link>http://www.natural-health-journals.com/741/finding-hay-fever-allergy-relief-naturally</link>
		<comments>http://www.natural-health-journals.com/741/finding-hay-fever-allergy-relief-naturally#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:32:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=741</guid>
		<description><![CDATA[By Marc Courtiol About 40 million people in the United States suffer from hay fever, or allergic rhinitis, on a regular basis. For many people, these types of allergies have become a regular nuisance to deal with year round and are not just a temporary inconvenience that they have to deal with for a few [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/741/finding-hay-fever-allergy-relief-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Central and Obstructive Sleep Apnea?</title>
		<link>http://www.natural-health-journals.com/736/what-is-central-and-obstructive-sleep-apnea</link>
		<comments>http://www.natural-health-journals.com/736/what-is-central-and-obstructive-sleep-apnea#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:46:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=736</guid>
		<description><![CDATA[By Andrew V.V. Sleep apnea is a sleep disorder that carries potentially serious health problems along with it. Essentially, this disorder is best defined as when a person&#8217;s breathing is interrupted during sleep. For most people, breathing is interrupted dozens of times each night, and not simply one or two times. Sleep apnea is caused [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/736/what-is-central-and-obstructive-sleep-apnea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Acupuncture to Treat Digestive Disorders</title>
		<link>http://www.natural-health-journals.com/707/using-acupuncture-to-treat-digestive-disorders</link>
		<comments>http://www.natural-health-journals.com/707/using-acupuncture-to-treat-digestive-disorders#comments</comments>
		<pubDate>Wed, 23 Dec 2009 18:41:42 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Digestive Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=707</guid>
		<description><![CDATA[By Marc Courtiol With the typical Western diet being largely unhealthy, the incidences of digestive disorders continue to rise each year. Sometimes, traditional medical treatments do not sufficiently treat, or cure, these disorders. In other cases, people are simply looking for alternative treatments that do not involve taking medication. Acupuncture is an alternative treatment that [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/707/using-acupuncture-to-treat-digestive-disorders/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HOT COLDS AND COLD COLDS WINTER HEALTH</title>
		<link>http://www.natural-health-journals.com/698/hot-colds-and-cold-colds-winter-health</link>
		<comments>http://www.natural-health-journals.com/698/hot-colds-and-cold-colds-winter-health#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:13:04 +0000</pubDate>
		<dc:creator>admin32</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=698</guid>
		<description><![CDATA[By Susun S. Weed &#169; Winter is coming. So are colds and the flu. Here are some tips for preventing these viral illnesses. And for getting well fast if you do get sick. Preventing colds and the flu can be summed up in three words: Wash your hands. The viruses that cause colds and the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/698/hot-colds-and-cold-colds-winter-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Meditation Good for your Health or Just Hippy Non-Sense?</title>
		<link>http://www.natural-health-journals.com/689/is-meditation-good-for-your-health-or-just-hippy-non-sense</link>
		<comments>http://www.natural-health-journals.com/689/is-meditation-good-for-your-health-or-just-hippy-non-sense#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:01:01 +0000</pubDate>
		<dc:creator>admin32</dc:creator>
				<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=689</guid>
		<description><![CDATA[By Marc Courtiol Meditation has been practiced for thousands of years. While it has traditionally been used by people seeking a greater understanding of life, meditation has become a popular tool for relaxation, stress reduction, and maintaining overall good health. The act of meditating is one of those rare things that does not require any [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/689/is-meditation-good-for-your-health-or-just-hippy-non-sense/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Beneficial are Omega-3 Supplements?</title>
		<link>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements</link>
		<comments>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:18:27 +0000</pubDate>
		<dc:creator>admin33</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=666</guid>
		<description><![CDATA[By Jamell Andrews Research suggests that consuming enough omega-3 in our diets is an important component in maintaining overall good health. We can obtain these valuable nutrients primarily through the consumption of fish, but certain types of nuts (primarily English walnuts) and vegetable oils (canola, soybean, olive, and flaxseed) also contain some traces of omega-3 [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/666/how-beneficial-are-omega-3-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Peptic Ulcers</title>
		<link>http://www.natural-health-journals.com/652/treating-peptic-ulcers</link>
		<comments>http://www.natural-health-journals.com/652/treating-peptic-ulcers#comments</comments>
		<pubDate>Fri, 30 Oct 2009 17:30:00 +0000</pubDate>
		<dc:creator>admin23</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=652</guid>
		<description><![CDATA[By Marc Courtiol Ulcers form because the protective lining of your stomach has become eroded. Often times, smaller ulcers can go undetected for many weeks or even months, but larger ulcers generally cause a lot of bleeding, which can be very dangerous to your health. If you have a peptic ulcer, the good news is [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/652/treating-peptic-ulcers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies to Fight Candida in the Gut</title>
		<link>http://www.natural-health-journals.com/639/natural-remedies-to-fight-candida-in-the-gut</link>
		<comments>http://www.natural-health-journals.com/639/natural-remedies-to-fight-candida-in-the-gut#comments</comments>
		<pubDate>Tue, 20 Oct 2009 20:21:20 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=639</guid>
		<description><![CDATA[Candida, or candida albicans is a natural yeast that lives and grows in your gut. It is a single-celled yeast, which is essentially a type of fungus, and it is merely one type of the several hundred different species of microorganisms residing in the gut. Generally, the presence of these microorganisms poses no threat to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/639/natural-remedies-to-fight-candida-in-the-gut/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things to Consider Before Taking Antacids</title>
		<link>http://www.natural-health-journals.com/605/things-to-consider-before-taking-antacids</link>
		<comments>http://www.natural-health-journals.com/605/things-to-consider-before-taking-antacids#comments</comments>
		<pubDate>Thu, 08 Oct 2009 16:14:58 +0000</pubDate>
		<dc:creator>admin21</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Naturopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=605</guid>
		<description><![CDATA[By Cyndra Neal Antacids are easy to purchase over the counter &#8211; and using them is cheaper than going to the doctor for prescription medicine to help with that heartburn problem. But is it wise to simply pop an antacid pill whenever you feel that heartburn problem? There are several things to consider before taking [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/605/things-to-consider-before-taking-antacids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Gastroparesis?</title>
		<link>http://www.natural-health-journals.com/591/what-is-gastroparesis</link>
		<comments>http://www.natural-health-journals.com/591/what-is-gastroparesis#comments</comments>
		<pubDate>Fri, 02 Oct 2009 20:40:41 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Rare Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=591</guid>
		<description><![CDATA[Gastroparesis is a rather intimidating sounding name for a condition known as delayed gastric emptying. This is a disorder that causes the stomach to take too much time emptying its contents into the small intestine, and it occurs when the vagus nerve, which controls the speed at which food moves from the stomach into the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/591/what-is-gastroparesis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healing Power of Turmeric</title>
		<link>http://www.natural-health-journals.com/567/the-healing-power-of-turmeric</link>
		<comments>http://www.natural-health-journals.com/567/the-healing-power-of-turmeric#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:30:46 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=567</guid>
		<description><![CDATA[By Andrew Van Vooren Turmeric is a golden colored Asian herb that is used to provide the color in curries and other dishes that require it. It comes from the powdered root of a tropical plant related to ginger. It has long been used in folk remedies for a variety of diseases, but studies have [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/567/the-healing-power-of-turmeric/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prunes: More than Meets the Eye</title>
		<link>http://www.natural-health-journals.com/542/prunes-more-than-meets-the-eye</link>
		<comments>http://www.natural-health-journals.com/542/prunes-more-than-meets-the-eye#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:31:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Digestive Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=542</guid>
		<description><![CDATA[Dried plums, more commonly known as prunes, contain an abundance of health and nutritional attributes that are essential for good health. While once thought of as a fruit that primarily the elderly consumed for the purposes of intestinal regulation, prunes have established themselves as a bona fide super food. What Prunes Can Do for You [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/542/prunes-more-than-meets-the-eye/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Natural Supplements That Help Irritable Bowel Syndrome</title>
		<link>http://www.natural-health-journals.com/538/5-natural-supplements-that-help-irritable-bowel-syndrome</link>
		<comments>http://www.natural-health-journals.com/538/5-natural-supplements-that-help-irritable-bowel-syndrome#comments</comments>
		<pubDate>Tue, 15 Sep 2009 17:29:22 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=538</guid>
		<description><![CDATA[There is no cure for Irritable Bowel Syndrome (IBS) and the cause of it is unknown, but the symptoms are only too well known to those who suffer from it. Bloating, gas and abdominal soreness, constipation alternating with diarrhea, that urgent need to &#8216;go&#8217; &#8211; and feeling that the bowel motion is incomplete, all contribute [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/538/5-natural-supplements-that-help-irritable-bowel-syndrome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Benefits of Planting an Herb Garden</title>
		<link>http://www.natural-health-journals.com/528/health-benefits-of-planting-an-herb-garden</link>
		<comments>http://www.natural-health-journals.com/528/health-benefits-of-planting-an-herb-garden#comments</comments>
		<pubDate>Fri, 11 Sep 2009 20:57:31 +0000</pubDate>
		<dc:creator>admin13</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=528</guid>
		<description><![CDATA[By Marc Courtiol With an awareness of the various side effects of conventional medicine there are many people that are turning towards the safe haven that herbal remedies provide. No amount of argument that says that herbal remedies are not tried and tested or scientific solutions to a medical condition seem to have any effect [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/528/health-benefits-of-planting-an-herb-garden/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TEN TIPS FOR WOMEN WITH PMS &#169;</title>
		<link>http://www.natural-health-journals.com/516/ten-tips-for-women-with-pms</link>
		<comments>http://www.natural-health-journals.com/516/ten-tips-for-women-with-pms#comments</comments>
		<pubDate>Wed, 02 Sep 2009 22:12:02 +0000</pubDate>
		<dc:creator>admin21</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=516</guid>
		<description><![CDATA[By Susun S. Weed Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week preceding menstruation. Here are a few tips from Susun Weed&#8217;s best-selling book, NEW Menopausal Years the Wise Woman Way (Alternatives for Women 30-90) to help ease these discomforts. TO RELIEVE WATER RETENTION 1. 10-20 [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/516/ten-tips-for-women-with-pms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium &#8211; The Vital Mineral</title>
		<link>http://www.natural-health-journals.com/511/magnesium-the-vital-mineral</link>
		<comments>http://www.natural-health-journals.com/511/magnesium-the-vital-mineral#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:42:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/511/magnesium-the-vital-mineral</guid>
		<description><![CDATA[The health benefits of magnesium are almost too many to mention. One of the best known is that it helps the body to absorb calcium, but to stop there is to only state half of that benefit, as well as leaving out all the others. When the body cannot absorb the correct amount of calcium [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/511/magnesium-the-vital-mineral/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Ways to Stop Diverticulitis</title>
		<link>http://www.natural-health-journals.com/508/natural-ways-to-stop-diverticulitis</link>
		<comments>http://www.natural-health-journals.com/508/natural-ways-to-stop-diverticulitis#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:35:38 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/508/natural-ways-to-stop-diverticulitis</guid>
		<description><![CDATA[Diverticulitis is an infection or inflammation in a small pocket or pouch that has formed in the bowel. In most cases this infection is caused by a blockage of stool. In some cases, diverticulitis can lead to perforation of the bowel that can in turn lead to peritonitis. However, in most cases the sufferer will [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/508/natural-ways-to-stop-diverticulitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Probiotics Help to Heal Ulcers?</title>
		<link>http://www.natural-health-journals.com/497/can-probiotics-help-to-heal-ulcers</link>
		<comments>http://www.natural-health-journals.com/497/can-probiotics-help-to-heal-ulcers#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:11:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/497/can-probiotics-help-to-heal-ulcers</guid>
		<description><![CDATA[Ulcers are formed in the stomach when acid in the stomach comes into contact with unprotected tissues. Mostly, the stomach protects itself naturally against this acid burn, but occasionally this protection breaks down for some reason. The result is basically an open sore that develops on the lining of the stomach. Most people used to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/497/can-probiotics-help-to-heal-ulcers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kudzu: It’s Good for You!</title>
		<link>http://www.natural-health-journals.com/492/kudzu-its-good-for-you</link>
		<comments>http://www.natural-health-journals.com/492/kudzu-its-good-for-you#comments</comments>
		<pubDate>Thu, 13 Aug 2009 19:06:54 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=492</guid>
		<description><![CDATA[By Lisa Ann Bargeman Kudzu (Pueraria lobata), often colloquially called “the bane of the South” in the United States, is actually a beautiful purple-flowering plant and climbing vine that is non-parasitic in nature. Similar to wisteria in appearance when flowering, it grows and flowers up telephone poles and walls, frequently covering other plants. Carolina Biological [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/492/kudzu-its-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TAKE HEART FROM HAWTHORN ©</title>
		<link>http://www.natural-health-journals.com/484/take-heart-from-hawthorn-%c2%a9</link>
		<comments>http://www.natural-health-journals.com/484/take-heart-from-hawthorn-%c2%a9#comments</comments>
		<pubDate>Tue, 07 Jul 2009 16:57:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=484</guid>
		<description><![CDATA[By Susun S Weed Hawthorn is the tree of May. Its many common names include whitethorn, hagthorn, ladies&#8217; meat, quickthorn, maytree, and mayblossom. Its magic and medicine are ancient and memorable. From the earliest records, hawthorn is one of the sacred trees. Hawthorn is the sixth tree of the Ogam cycle, Hath. Hath precedes Quer, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/484/take-heart-from-hawthorn-%c2%a9/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CAT’S CLAW! A RAINFOREST WONDER HERB</title>
		<link>http://www.natural-health-journals.com/476/cats-claw-a-rainforest-wonder-herb</link>
		<comments>http://www.natural-health-journals.com/476/cats-claw-a-rainforest-wonder-herb#comments</comments>
		<pubDate>Thu, 14 May 2009 20:54:34 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=476</guid>
		<description><![CDATA[By Joe Smulevitz, C.H., M.H. From the lush green tropical rainforests of South America comes cat’s claw, a powerful medicinal vine, prized for centuries by South Americans to control inflammation, arthritis, rheumatism, cancer, and a variety of other ailments. Cat’s Claw was virtually unknown to the outside world prior to the 1970s, until a European [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/476/cats-claw-a-rainforest-wonder-herb/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IMPORTANT DIETARY SUPPLEMENTS FOR SENIORS</title>
		<link>http://www.natural-health-journals.com/475/important-dietary-supplements-for-seniors</link>
		<comments>http://www.natural-health-journals.com/475/important-dietary-supplements-for-seniors#comments</comments>
		<pubDate>Wed, 13 May 2009 22:02:51 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=475</guid>
		<description><![CDATA[By Joe Smulevitz, C.H., M.H. Seniors who take certain dietary supplements may significantly improve their health resulting in reduced hospitalizations and physicians’ visits. The last few years have seen an increase in unbiased documented studies of dietary supplements to help seniors differentiate between supplements that work and supplements that do not work. Despite the mounting [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/475/important-dietary-supplements-for-seniors/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHOOSING HERBAL PRODUCTS</title>
		<link>http://www.natural-health-journals.com/473/choosing-herbal-products</link>
		<comments>http://www.natural-health-journals.com/473/choosing-herbal-products#comments</comments>
		<pubDate>Tue, 12 May 2009 20:55:50 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=473</guid>
		<description><![CDATA[By Joe Smulevitz, C.H., M.H. Once mainly confined to health food stores, herbal products are now found in pharmacies, discount stores and easily purchased on the Internet. Countless brands are available and each claim to be the best. How do you know what product to take or should you be taking the product at all? [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/473/choosing-herbal-products/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EASE THOSE BUG BITES WITH EASY HERBS &#169;</title>
		<link>http://www.natural-health-journals.com/472/ease-those-bug-bites-with-easy-herbs</link>
		<comments>http://www.natural-health-journals.com/472/ease-those-bug-bites-with-easy-herbs#comments</comments>
		<pubDate>Tue, 12 May 2009 19:11:56 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=472</guid>
		<description><![CDATA[By Susun S Weed Summertime means insect bites and stings. Ouch! Take a leaf from Susun S. Weed&#8217;s storehouse of natural remedies: Soothe, heal, and prevent bites with safe herbal remedies that grow right where you live: north or south, east or west, city or country. The best natural remedies for insect bites are right [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/472/ease-those-bug-bites-with-easy-herbs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoodia Gordonii and Controversy</title>
		<link>http://www.natural-health-journals.com/471/hoodia-gordonii-and-controversy</link>
		<comments>http://www.natural-health-journals.com/471/hoodia-gordonii-and-controversy#comments</comments>
		<pubDate>Tue, 05 May 2009 22:52:34 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=471</guid>
		<description><![CDATA[By Eric Cho Hoodia Gordonii, or Hoodia™, is an immensely popular diet product that one can buy either online or in health food shops. Herbal based, it is generally viewed as one of the major appetite suppressants available on the market today. First used by indigenous South African tribesmen who appreciated the properties of the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/471/hoodia-gordonii-and-controversy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find out what you can do about treating colds, coughs and flu using homeopathy this Winter!</title>
		<link>http://www.natural-health-journals.com/467/find-out-what-you-can-do-about-treating-colds-coughs-and-flu-using-homeopathy-this-winter</link>
		<comments>http://www.natural-health-journals.com/467/find-out-what-you-can-do-about-treating-colds-coughs-and-flu-using-homeopathy-this-winter#comments</comments>
		<pubDate>Thu, 30 Apr 2009 21:49:52 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=467</guid>
		<description><![CDATA[Dear Nancy, Find out what you can do about treating colds, coughs and flu using homeopathy this Winter! Visit www.HomeopathyRadio.com to listen to the New Show. Inner Health through Homeopathy Radio Show returns to the Internet and is better than ever! You&#8217;ll find compelling topics and the highest quality interviews with homeopaths and their clients, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/467/find-out-what-you-can-do-about-treating-colds-coughs-and-flu-using-homeopathy-this-winter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA ADVISES CHILDREN SHOULD NOT BE GIVEN COLD OR COUGH MEDICINES… WHAT SHOULD PARENTS DO?</title>
		<link>http://www.natural-health-journals.com/466/fda-advises-parents</link>
		<comments>http://www.natural-health-journals.com/466/fda-advises-parents#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:28:12 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=466</guid>
		<description><![CDATA[Meet Dr. Nancy Gahles. She’s the president of the National Center for Homeopathy. Find out how homeopathy can easily and safely prevent and heal minor ailments like colds, coughs, flu, earaches and sore throats. Inner Health through Homeopathy Radio Show ( December 18, 2008 ) In November 2008 a panel of FDA advisers voted in [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/466/fda-advises-parents/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HELP FOR WOMEN WITH FIBROIDS &#169;</title>
		<link>http://www.natural-health-journals.com/465/help-for-women-with-fibroids</link>
		<comments>http://www.natural-health-journals.com/465/help-for-women-with-fibroids#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:46:46 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=465</guid>
		<description><![CDATA[By Susun S. Weed Wise Woman herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids. Uterine fibroids are solid muscle tissue growths in the uterus. They are also called fibroid tumors, myomas, or leiomyomas. Fibroids occur so frequently (in up to half of all women [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/465/help-for-women-with-fibroids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Anxiety and Depression with Aromatherapy</title>
		<link>http://www.natural-health-journals.com/459/treating-anxiety-and-depression-with-aromatherapy</link>
		<comments>http://www.natural-health-journals.com/459/treating-anxiety-and-depression-with-aromatherapy#comments</comments>
		<pubDate>Wed, 18 Mar 2009 21:20:32 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=459</guid>
		<description><![CDATA[by James McElwee Depending on the circumstances, stress and mounting pressure can motivate you to accomplish greatness or make each day a challenge to complete. If you leave stress to increase, usually, the results are undesirable. Over time, the physical signs of stress can become too much to handle, including headaches, fatigue, and sleepless nights. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/459/treating-anxiety-and-depression-with-aromatherapy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soft Drinks With Antioxidants?  What&#8217;s Going On?</title>
		<link>http://www.natural-health-journals.com/458/soft-drinks-with-antioxidants-whats-going-on</link>
		<comments>http://www.natural-health-journals.com/458/soft-drinks-with-antioxidants-whats-going-on#comments</comments>
		<pubDate>Mon, 16 Mar 2009 23:07:22 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=458</guid>
		<description><![CDATA[Currently soft drink companies are touting their products&#8217; antioxidant qualities. But why add antioxidants? Antioxidants are believed to help protect us against both cancer and heart disease. Studies have shown that there is a significant positive association between a higher intake of fruits and vegetables high in antioxidants, and reduced risk of chronic disease. Currently [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/458/soft-drinks-with-antioxidants-whats-going-on/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>USING HERBS SIMPLY AND SAFELY</title>
		<link>http://www.natural-health-journals.com/455/using-herbs-simply-and-safely</link>
		<comments>http://www.natural-health-journals.com/455/using-herbs-simply-and-safely#comments</comments>
		<pubDate>Thu, 18 Dec 2008 21:23:01 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=455</guid>
		<description><![CDATA[© By Susun S Weed Are herbs “dilute forms of drugs” &#8211; and therefore dangerous? Or are they “natural” &#8211; and therefore safe? If you sell herbs, you probably hear these questions often. What is the “right” answer? It depends on the herb! These thoughts on herbs will help you explain to your customers (and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/455/using-herbs-simply-and-safely/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To grow old and healthy eat those old brain-favouring herbs</title>
		<link>http://www.natural-health-journals.com/454/to-grow-old-and-healthy-eat-those-old-brain-favouring-herbs</link>
		<comments>http://www.natural-health-journals.com/454/to-grow-old-and-healthy-eat-those-old-brain-favouring-herbs#comments</comments>
		<pubDate>Wed, 17 Dec 2008 21:31:48 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Folk Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=454</guid>
		<description><![CDATA[Those wise old herbs known as sage and rosemary are to be eaten if you wish to grow old and wise. Studies have shown how sage and rosemary actually do enhance brain function. We may not know all the ‘know it’ when it comes to herbal properties but we know enough to recommend it for [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/454/to-grow-old-and-healthy-eat-those-old-brain-favouring-herbs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too hot to pass by&#8230;.</title>
		<link>http://www.natural-health-journals.com/453/too-hot-to-pass-by</link>
		<comments>http://www.natural-health-journals.com/453/too-hot-to-pass-by#comments</comments>
		<pubDate>Wed, 17 Dec 2008 20:51:40 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Folk Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=453</guid>
		<description><![CDATA[By Anastacia Sampson Conveniently it sits on a rack or shelf. Taking up little space and yet it can add a great punch to our lives. Spices, the stuff that spurred on the spice trade by ship many years ago. It still holds its stand within our kitchens. Cayenne pepper is one of many gloriously [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/453/too-hot-to-pass-by/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMAZING ARTEMISIAS</title>
		<link>http://www.natural-health-journals.com/452/amazing-artemisias</link>
		<comments>http://www.natural-health-journals.com/452/amazing-artemisias#comments</comments>
		<pubDate>Tue, 02 Dec 2008 21:49:06 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Ozone Therapy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=452</guid>
		<description><![CDATA[© by Susun S Weed Artemis &#8211; Goddess of the herbalist &#8211; gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. I love Artemis, and I love her plants. WHO IS ARTEMIS? Amazonian moon goddess. Goddess of the hunt. Goddess of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/452/amazing-artemisias/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Treatment for Yeast Infections</title>
		<link>http://www.natural-health-journals.com/451/natural-treatment-for-yeast-infections</link>
		<comments>http://www.natural-health-journals.com/451/natural-treatment-for-yeast-infections#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:26:35 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Yeast infection]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=451</guid>
		<description><![CDATA[By Sandra Greene Yeast infection can be a painful and embarrassing problem to live with. Further, the OTC medications and prescription drugs are ineffective. The best and the easiest solutions are found in Natural holistic treatment. The root cause of the yeast infection can be addressed this way. If you are suffering from itching, sores, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/451/natural-treatment-for-yeast-infections/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energetic Pathways to the Soul</title>
		<link>http://www.natural-health-journals.com/450/energetic-pathways-to-the-soul</link>
		<comments>http://www.natural-health-journals.com/450/energetic-pathways-to-the-soul#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:03:33 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=450</guid>
		<description><![CDATA[by Warren L. Cargal, L. Ac. The integration of Body, Mind and Spirit has been a central part of Acupuncture since the sixth century AD. During this period, the Su &#8211; wen, the earliest treatise on acupuncture, classified acupuncture according to three levels. The lowest corresponds to Earth and works on the body to heal [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/450/energetic-pathways-to-the-soul/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Medicine Is People’s Medicine</title>
		<link>http://www.natural-health-journals.com/449/herbal-medicine-is-peoples-medicine</link>
		<comments>http://www.natural-health-journals.com/449/herbal-medicine-is-peoples-medicine#comments</comments>
		<pubDate>Fri, 17 Oct 2008 19:32:19 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=449</guid>
		<description><![CDATA[By 2007 Susun S Weed Herbal medicine is people’s medicine. Herbal medicine is the primary medicine of most people on this planet, right now. It’s not something old and dusty. It’s not a bunch of doctors and chemists figuring out how to use herbs like drugs. Herbal medicine is a 3-year-old picking plantain and putting [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/449/herbal-medicine-is-peoples-medicine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clear Your Seasonal Allergies and Revel in the Springtime Again!</title>
		<link>http://www.natural-health-journals.com/445/clear-your-seasonal-allergies-and-revel-in-the-springtime-again</link>
		<comments>http://www.natural-health-journals.com/445/clear-your-seasonal-allergies-and-revel-in-the-springtime-again#comments</comments>
		<pubDate>Thu, 02 Oct 2008 21:00:23 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Health, Conditions and Diseases]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=445</guid>
		<description><![CDATA[by NANCY GAHLES, DC, CCH, RSHom(NA) Ah, springtime! How greatly we anticipate its coming after a long, cold winter! The bursting of greenand budding of flowers appeal to our senses for their color, fragrance, and promise of new growth. To the untrained eye, one hay fever case may look like another, but homeopaths know that [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/445/clear-your-seasonal-allergies-and-revel-in-the-springtime-again/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pets &#8211; Alternative Medicine</title>
		<link>http://www.natural-health-journals.com/443/pets-alternative-medicine</link>
		<comments>http://www.natural-health-journals.com/443/pets-alternative-medicine#comments</comments>
		<pubDate>Thu, 31 Jul 2008 05:29:23 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=443</guid>
		<description><![CDATA[By Marc Frankland You may be pleased to hear that pets, including cats and dogs, often respond well to Alternative medicine. This is because natural medicine stimulates the healing process in a subtle way, so results can often be quite remarkable and sometimes unexpected. There are generally no guarantees of success with this type of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/443/pets-alternative-medicine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Telemedicine – Making Healthcare Accessible to Rural Areas in India</title>
		<link>http://www.natural-health-journals.com/442/telemedicine-making-healthcare-accessible-to-rural-areas-in-india</link>
		<comments>http://www.natural-health-journals.com/442/telemedicine-making-healthcare-accessible-to-rural-areas-in-india#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:34:38 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=442</guid>
		<description><![CDATA[Introduction The advancement in telecommunication and satellite communication in the recent years has experienced many fold development in India in IT enabled services, BPOs, Overseas communication, rural telephony, and also in the field of medicine. Telemedicine is the new buzz word amongst the healthcare administrators around the world and the buzz is catching fast in [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/442/telemedicine-making-healthcare-accessible-to-rural-areas-in-india/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight Obesity, Yoga Your Baby!</title>
		<link>http://www.natural-health-journals.com/438/fight-obesity-yoga-your-baby</link>
		<comments>http://www.natural-health-journals.com/438/fight-obesity-yoga-your-baby#comments</comments>
		<pubDate>Fri, 06 Jun 2008 18:35:47 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[postnatal yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=438</guid>
		<description><![CDATA[Mother and baby yoga is now a well recognized form of exercise that is very beneficial to pre and post-pregnancy moms and dads while engaging the infant at the same time and help curve obesity later on in the child’s life. Yoga has many far-reaching benefits for the mind and body and is a fantastic [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/438/fight-obesity-yoga-your-baby/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Color Blue Is Not Good For You!</title>
		<link>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you</link>
		<comments>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you#comments</comments>
		<pubDate>Wed, 21 May 2008 17:03:15 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>
		<category><![CDATA[Pediatric]]></category>
		<category><![CDATA[color blue]]></category>
		<category><![CDATA[drink products]]></category>
		<category><![CDATA[food colouring]]></category>
		<category><![CDATA[food products]]></category>
		<category><![CDATA[PONCEAAU]]></category>
		<category><![CDATA[QUNOLINE]]></category>
		<category><![CDATA[SUNSET YELLOW]]></category>
		<category><![CDATA[Tartrazine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=435</guid>
		<description><![CDATA[How does the color blue make you feel? Do you associate blue with certain qualities or situations? How do you feel about food and drinks that are blue in color? Is this color safe and healthy for you?...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/435/the-color-blue-is-not-good-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aromatherapy Stinks!</title>
		<link>http://www.natural-health-journals.com/434/aromatherapy-stinks</link>
		<comments>http://www.natural-health-journals.com/434/aromatherapy-stinks#comments</comments>
		<pubDate>Mon, 12 May 2008 21:22:58 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[immune levels]]></category>
		<category><![CDATA[sychoneuroendocrinology]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/434/aromatherapy-stinks</guid>
		<description><![CDATA[Aromatherapy is a branch of herbal medicine that uses volatile oils from plants, known as essential oils, to affect someone's mood and health, but does it work? So, is Aromatherapy a branch of herbal...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/434/aromatherapy-stinks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What the Heck is Homeopathy?</title>
		<link>http://www.natural-health-journals.com/433/what-the-heck-is-homeopathy</link>
		<comments>http://www.natural-health-journals.com/433/what-the-heck-is-homeopathy#comments</comments>
		<pubDate>Sat, 03 May 2008 00:50:00 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Homeopathic Pharmacopoeia of the United States]]></category>
		<category><![CDATA[HPUS]]></category>
		<category><![CDATA[recall children’s cough cold medicines]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/433/what-the-heck-is-homeopathy</guid>
		<description><![CDATA[Homeopathy? Brings to mind beaded doorways with the scent of burning patchouli incense wafting in the air and the melodic sounds of a sitar playing in the background with tree huggin...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/433/what-the-heck-is-homeopathy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medicinal Herbs in North America</title>
		<link>http://www.natural-health-journals.com/430/medicinal-herbs-in-north-america-2</link>
		<comments>http://www.natural-health-journals.com/430/medicinal-herbs-in-north-america-2#comments</comments>
		<pubDate>Sun, 20 Apr 2008 17:51:58 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Folk Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Buckhorn Plantain]]></category>
		<category><![CDATA[Evening Primrose]]></category>
		<category><![CDATA[Indian Tobacco]]></category>
		<category><![CDATA[Medicinal Herbs]]></category>
		<category><![CDATA[Milk Thistle]]></category>
		<category><![CDATA[Pale Coneflower]]></category>
		<category><![CDATA[Plume Poppy]]></category>
		<category><![CDATA[Psyllium Seed]]></category>
		<category><![CDATA[Slippery Elm]]></category>
		<category><![CDATA[St John's Wort]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/430/medicinal-herbs-in-north-america-2</guid>
		<description><![CDATA[Herbs with a lifting energy are used for diseases and Herbs with a floating energy have diaphoretic properties and are used for the initial stages of colds, flus, fevers and eruptive skin diseases. He...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/430/medicinal-herbs-in-north-america-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Not a Degree in Natural Medicine?</title>
		<link>http://www.natural-health-journals.com/429/why-not-a-degree-in-natural-medicine</link>
		<comments>http://www.natural-health-journals.com/429/why-not-a-degree-in-natural-medicine#comments</comments>
		<pubDate>Sun, 20 Apr 2008 17:50:10 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/429/why-not-a-degree-in-natural-medicine</guid>
		<description><![CDATA[by Andrew Van Vooren 
 Taking a holistic approach to medicine is a whole-body experience and worth passing on to others. A degree in natural medicine has a bit of everything. You get to study massage...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/429/why-not-a-degree-in-natural-medicine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Science Bravely Goes and Morality Fears To Tread</title>
		<link>http://www.natural-health-journals.com/419/where-science-bravely-goes-and-morality-fears-to-tread</link>
		<comments>http://www.natural-health-journals.com/419/where-science-bravely-goes-and-morality-fears-to-tread#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:28:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Experimental]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Stem Cell Research]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/419/where-science-bravely-goes-and-morality-fears-to-tread</guid>
		<description><![CDATA[If there is one thing that we humans have learned to do extremely well, it&#8217;s to disagree. This controversial attitude extends into all facets of our existence - politics, re...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/419/where-science-bravely-goes-and-morality-fears-to-tread/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Secrets of Self-Healing &#8211; Book Review</title>
		<link>http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review</link>
		<comments>http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review#comments</comments>
		<pubDate>Sun, 16 Dec 2007 20:09:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Longevity]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review</guid>
		<description><![CDATA[This holiday season, doctor of Chinese medicine and anti-aging expert Dr. Maoshing Ni (aka Dr. Mao) will publish his groundbreaking, 600-page book on natural healing that will revolutionize the way Americans approach health and wellness. Filled with advice and knowledge acquired through years of treating patients at his Tao of Wellness clinic in Santa Monica, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/413/in-secrets-of-self-healing-book-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflexology &#8211; Reaching the Heart Through Your Feet</title>
		<link>http://www.natural-health-journals.com/407/reflexology-reaching-the-heart-through-your-feet</link>
		<comments>http://www.natural-health-journals.com/407/reflexology-reaching-the-heart-through-your-feet#comments</comments>
		<pubDate>Tue, 29 May 2007 23:37:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Reflexology]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/407/reflexology-reaching-the-heart-through-your-feet</guid>
		<description><![CDATA[This article is about Reaching your heart through the feet &#8211; and reaching the brain, sinus cavities, glands, stomach, spinal column, reproductive system, etc&#8230; The human body is an amazing work, it never ceases to amaze me, as a Massage therapist I learn new and wonderful things about it almost daily it seams. Reflexology is [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/407/reflexology-reaching-the-heart-through-your-feet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflexology &#8211; The Art of Foot Massage</title>
		<link>http://www.natural-health-journals.com/406/reflexology-the-art-of-foot-massage</link>
		<comments>http://www.natural-health-journals.com/406/reflexology-the-art-of-foot-massage#comments</comments>
		<pubDate>Tue, 29 May 2007 23:36:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Reflexology]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/406/reflexology-the-art-of-foot-massage</guid>
		<description><![CDATA[Reflexology is a complementary therapy which works on the feet to help and heal congestion in other &#8216;related&#8217; parts of the body. Reflexology is a gentle therapy used to help restore and maintain your body&#8217;s natural equilibrium. Reflexology isn&#8217;t capable of curing any serious or life-threatening medical disorder and does not claim to cure, diagnose [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/406/reflexology-the-art-of-foot-massage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurvedic Foot Reflexology</title>
		<link>http://www.natural-health-journals.com/405/ayurvedic-foot-reflexology</link>
		<comments>http://www.natural-health-journals.com/405/ayurvedic-foot-reflexology#comments</comments>
		<pubDate>Tue, 29 May 2007 23:33:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Reflexology]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/405/ayurvedic-foot-reflexology</guid>
		<description><![CDATA[In today&#8217;s world the most important natural health and healing activity is virtually unviable&#8212;Natural Reflexology&#8212;walking barefoot on the beach/bare dirt or through grass. Natural reflexology serves to connect our energy with Mother Earth energy, which creates grounding, balance and promotes positive health by maintaining balance of three subtle energies&#8212;(Doshas) known as Vata, Pitta and Kapha. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/405/ayurvedic-foot-reflexology/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inflammatory and Irritable Bowel Disease</title>
		<link>http://www.natural-health-journals.com/403/inflammatory-and-irritable-bowel-disease</link>
		<comments>http://www.natural-health-journals.com/403/inflammatory-and-irritable-bowel-disease#comments</comments>
		<pubDate>Mon, 21 May 2007 22:48:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/403/inflammatory-and-irritable-bowel-disease</guid>
		<description><![CDATA[By Nancy Gahles, DC, RSHom (NA), CCH Abdominal pain, bloating, constipation and diarrhea are common symptoms that affect up to two million Americans. Inflammatory bowel disease is usually manifested between the ages of 15 and 40. More often than not, the symptoms are minor and come and go. They tend to go untreated professionally, as [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/403/inflammatory-and-irritable-bowel-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda, a holistic healing system of the ancient people of India</title>
		<link>http://www.natural-health-journals.com/400/ayurveda-a-holistic-healing-system-of-the-ancient-people-of-india</link>
		<comments>http://www.natural-health-journals.com/400/ayurveda-a-holistic-healing-system-of-the-ancient-people-of-india#comments</comments>
		<pubDate>Thu, 29 Mar 2007 17:26:10 +0000</pubDate>
		<dc:creator>gopi_nathan</dc:creator>
				<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/400/ayurveda-a-holistic-healing-system-of-the-ancient-people-of-india</guid>
		<description><![CDATA[In the ancient Indian language of Sanskrit, Ayur means life and Veda means science or knowledge. Ayurveda thus comes across as science of life. Ayurveda is the healing and wellness knowledge acquired by the ancient people of India. These rural and forest dwellers became aware of the effectiveness of different plants, roots, leaves, barks and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/400/ayurveda-a-holistic-healing-system-of-the-ancient-people-of-india/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Remedies for Reflux and Heartburn</title>
		<link>http://www.natural-health-journals.com/399/natural-remedies-for-reflux-and-heartburn</link>
		<comments>http://www.natural-health-journals.com/399/natural-remedies-for-reflux-and-heartburn#comments</comments>
		<pubDate>Thu, 15 Feb 2007 19:15:43 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/399/natural-remedies-for-reflux-and-heartburn</guid>
		<description><![CDATA[A growing number of people suffer the pain and discomfort of heartburn or reflux on a regular basis. It has been estimated that up to twenty percent of the population are affected at least once a week...]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/399/natural-remedies-for-reflux-and-heartburn/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Fade Bruises Fast: Speed Your Skin&#8217;s Recovery with these Herbs</title>
		<link>http://www.natural-health-journals.com/380/fade-bruises-fast-speed-your-skins-recovery-with-these-herbs</link>
		<comments>http://www.natural-health-journals.com/380/fade-bruises-fast-speed-your-skins-recovery-with-these-herbs#comments</comments>
		<pubDate>Thu, 26 Oct 2006 18:21:55 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Skin Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/380/fade-bruises-fast-speed-your-skins-recovery-with-these-herbs</guid>
		<description><![CDATA[by Donna Ress BRUISES OCCUR WHEN BLOOD VESSELS BENEATH YOUR skin are damaged and leak blood into the surrounding tissues. Contrary to popular belief, bruises should not be simply left alone to heal, says Margi Flint, an herbalist in Marblehead, Mass. &#8220;When you get a bruise,&#8221; she says, &#8220;the blood stays stagnant in that area.&#8221; [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/380/fade-bruises-fast-speed-your-skins-recovery-with-these-herbs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Buzz Stimulants</title>
		<link>http://www.natural-health-journals.com/372/quick-buzz-stimulants</link>
		<comments>http://www.natural-health-journals.com/372/quick-buzz-stimulants#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:38:37 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/372/quick-buzz-stimulants</guid>
		<description><![CDATA[Some nutrients widely believed to make your brain function better do just that&#8211;for a few hours. Caffeine is the most popular; people also use amino acids like phenylalanine, and herbs such as ephedra and guarana also provide a quick jolt of energy. However, they&#8217;re not likely to do anything for the long-term health of your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnenolone</title>
		<link>http://www.natural-health-journals.com/371/pregnenolone</link>
		<comments>http://www.natural-health-journals.com/371/pregnenolone#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:36:33 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Experimental]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/371/pregnenolone</guid>
		<description><![CDATA[A natural precursor to steroid hormones, pregnenolone in the body is converted into hormones such as DHEA, testosterone, progesterone, and estrogen. A rat study in 1992 indicating its effectiveness as a cognitive enhancer piqued the interest of smart-drug users, but no human studies have been completed to date. As with all other hormones, the long-term [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/371/pregnenolone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DHEA (Dehydroepiandrosterone)</title>
		<link>http://www.natural-health-journals.com/370/dhea</link>
		<comments>http://www.natural-health-journals.com/370/dhea#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:35:14 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Experimental]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/370/dhea</guid>
		<description><![CDATA[Produced in the adrenal gland, DHEA is the most abundant steroid hormone in the bloodstream. Proponents claim that it preserves youthfulness and prevents brain cell degeneration and that it has cognitive-enhancing effects as well. Sodhi warns agains using DHEA, as its long-term effects are not yet well understood. Natural medicine expert Andrew Weil, M.D., also [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pyroglutamate</title>
		<link>http://www.natural-health-journals.com/369/pyroglutamate</link>
		<comments>http://www.natural-health-journals.com/369/pyroglutamate#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:33:28 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Experimental]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/369/pyroglutamate</guid>
		<description><![CDATA[WHAT IT IS Pyroglutamate is a naturally occurring amino acid found in the brain, blood, and cerebrospinal fluid. REPORTED EFFECTS Like DMAE, pyroglutamate is believed to have overall cognitive enhancement properties. HOW IT WORKS Its role in brain chemistry is not yet well understood. Because it occurs naturally in the brain, replenishing pyroglutamate through dietary [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/369/pyroglutamate/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DMAE (Dimethylaminoethanol)</title>
		<link>http://www.natural-health-journals.com/368/dmae-dimethylaminoethanol</link>
		<comments>http://www.natural-health-journals.com/368/dmae-dimethylaminoethanol#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:29:18 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Experimental]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/368/dmae-dimethylaminoethanol</guid>
		<description><![CDATA[WHAT IT IS This substance occurs naturally in the brain, and plays a key role in the synthesis of acetylcholine. REPORTED EFFECTS Though much of the evidence is still anecdotal, many people have reported success with DMAE as a cognitive enhancer and mild stimulant. HOW IT WORKS In the brain, DMAE combines with phosphatidyl serine [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/368/dmae-dimethylaminoethanol/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Phosphatidyl Serine</title>
		<link>http://www.natural-health-journals.com/367/phosphatidyl-serine</link>
		<comments>http://www.natural-health-journals.com/367/phosphatidyl-serine#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:27:22 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/367/phosphatidyl-serine</guid>
		<description><![CDATA[WHAT IT IS Phosphatidyl serine is a phospholipid, a form of fat found in every cell in the body, but especially abundant in the brain. PS is closely related to other phospholipids, such as phosphotidyl choline, and functions in much the same way. REPORTED EFFECTS Fans of PS claim that it improves memory, learning, concentration, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/367/phosphatidyl-serine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginkgo Biloba</title>
		<link>http://www.natural-health-journals.com/366/ginkgo-biloba</link>
		<comments>http://www.natural-health-journals.com/366/ginkgo-biloba#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:25:40 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/366/ginkgo-biloba</guid>
		<description><![CDATA[WHAT IT IS The ginkgo tree, native to China and now found throughout the world, has been around longer than any other species of tree on the planet, for about 300 million years. You&#8217;ve probably seen the ginkgo, with its cloven fan-shaped leaves that turn bright yellow in autumn. Ginkgo leaves have been used as [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/366/ginkgo-biloba/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DHA (Docosahexaenoic Acid)</title>
		<link>http://www.natural-health-journals.com/365/dha-docosahexaenoic-acid</link>
		<comments>http://www.natural-health-journals.com/365/dha-docosahexaenoic-acid#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:23:56 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/365/dha-docosahexaenoic-acid</guid>
		<description><![CDATA[WHAT IT IS Docosahexaenoic acid is a polyunsaturated omega-3 fatty acid, an essential building block of brain tissue that is crucial for communication between neurons. REPORTED EFFECTS According to Barbara Levine, Ph.D., chief nutritionist at New York Hospital-Cornell Medical Center, DHA plays a vital role in brain development in infants and children. She said taking [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/365/dha-docosahexaenoic-acid/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choline</title>
		<link>http://www.natural-health-journals.com/364/choline</link>
		<comments>http://www.natural-health-journals.com/364/choline#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:22:09 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/364/choline</guid>
		<description><![CDATA[WHAT IT IS Choline is a precursor to the neurotransmitter acetylcholine, essential for memory and cognition. Also, it is a phospholipid that helps promote neuronal membrane fluidity, which is important for communication between brain cells. One form of this fat, phosphatidyl choline, is the active ingredient in lecithin&#8211;an emulsifier commonly found in processed foods, and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/364/choline/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acetyl-L-Carnitine</title>
		<link>http://www.natural-health-journals.com/363/acetyl-l-carnitine</link>
		<comments>http://www.natural-health-journals.com/363/acetyl-l-carnitine#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:19:57 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/363/acetyl-l-carnitine</guid>
		<description><![CDATA[WHAT IT IS Acetyl-L-carnitine is a molecule found naturally throughout the body that helps to transport fats into the mitochondria, the tiny energy &#8220;factories&#8221; in all living cells. ALC is closely related to carnitine, a natural amino acid that is also available as a nutritional supplement (ALC is considered the more potent of the two); [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/363/acetyl-l-carnitine/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Bacopa Monniera</title>
		<link>http://www.natural-health-journals.com/362/bacopa-monniera</link>
		<comments>http://www.natural-health-journals.com/362/bacopa-monniera#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:18:14 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/362/bacopa-monniera</guid>
		<description><![CDATA[WHAT IT IS Bacopa monniera, more commonly known as the Brahmi plant (which means &#8220;Creator&#8221; in Sanskrit), is one of the most popular brain tonics in the pantheon of Ayurvedic remedies. In India, people of all ages have been taking bacopa for over 5,000 years. REPORTED EFFECTS While ashwagandha is considered in India (like ginseng [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/362/bacopa-monniera/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginseng</title>
		<link>http://www.natural-health-journals.com/361/ginseng</link>
		<comments>http://www.natural-health-journals.com/361/ginseng#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:16:12 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/361/ginseng</guid>
		<description><![CDATA[WHAT IT IS Ginseng is another adaptogen, used for thousands of years throughout Asia, Europe, and America. There are many types of ginseng, but some herbalists and physicians suggest that Siberian ginseng may be the most potent type, and Siberian ginseng is thought to be especially effective for improving cognitive function. REPORTED EFFECTS This herb [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/361/ginseng/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ashwagandha</title>
		<link>http://www.natural-health-journals.com/360/ashwagandha</link>
		<comments>http://www.natural-health-journals.com/360/ashwagandha#comments</comments>
		<pubDate>Sat, 15 Jul 2006 00:14:12 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Proven]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/360/ashwagandha</guid>
		<description><![CDATA[WHAT IT IS Also known as &#8220;Indian ginseng,&#8221; ashwagandha is the aromatic root of Withania somnifera, a tall branching shrub with pale yellow-green flowers, cultivated in India and North America. REPORTED EFFECTS Ashwagandha is believed to nurture and clear the mind, calm and strengthen the nervous system, promote sound sleep, and rejuvenate tissues throughout the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/360/ashwagandha/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kicking Butts</title>
		<link>http://www.natural-health-journals.com/359/kicking-butts</link>
		<comments>http://www.natural-health-journals.com/359/kicking-butts#comments</comments>
		<pubDate>Tue, 06 Jun 2006 01:38:17 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Addiction and Compulsive Disorders]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/359/kicking-butts</guid>
		<description><![CDATA[by Amy Allison WHETHER FIRST- OR SECONDHAND, smoking has been conclusively linked to respiratory problems, multiple cancers, and cardiovascular disease. Breaking free of a tobacco habit isn&#8217;t easy, but natural remedies are there to lend a gentle yet effective hand. Check them out for yourself or an ill-tarred loved one. what Homeopathy Yoga why Homeopathic [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/359/kicking-butts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maitake</title>
		<link>http://www.natural-health-journals.com/356/maitake</link>
		<comments>http://www.natural-health-journals.com/356/maitake#comments</comments>
		<pubDate>Sun, 21 May 2006 03:47:45 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/356/maitake</guid>
		<description><![CDATA[This Japanese mushroom may protect you from cancer and cut your cholesterol levels. It may also enhance the immunity of HIV patients &#8211; supplement brief by Jaime Berry What It Is Maitake is an edible mushroom that grows in clusters on hardwood trees in parts of the Northern Hemisphere. Mushroom experts believe the rippling shape [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/356/maitake/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathic Care of Autistic Children</title>
		<link>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children</link>
		<comments>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children#comments</comments>
		<pubDate>Fri, 12 May 2006 20:46:29 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Nutrition and Metabolism Disorders]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children</guid>
		<description><![CDATA[by Robert Ullman (This material is excerpted from our new book, A Drug-Free Approach to Asperger Syndrome and Autism: Homeopathic Care for Exceptional Kids.: Edmonds, Washington: Picnic Point Press. 2005) [ILLUSTRATION OMITTED] An Epidemic of Autism Spectrum Disorder Current research indicates (ASD) has become an epidemic and that the rates are rising. We are speaking [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/354/homeopathic-care-of-autistic-children/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture and Osteoporosis</title>
		<link>http://www.natural-health-journals.com/353/acupuncture-and-osteoporosis</link>
		<comments>http://www.natural-health-journals.com/353/acupuncture-and-osteoporosis#comments</comments>
		<pubDate>Fri, 12 May 2006 20:36:32 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/353/acupuncture-and-osteoporosis</guid>
		<description><![CDATA[by Honora Lee Wolfe With recent revelations in the news about the possible dangers of long-term Hormone Replacement Therapy, many women are searching for other possible methods of preventing osteoporosis and other degenerative diseases related to hormonal decline after menopause. This article offers treatment options which may be of interest to practitioners working with patients [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/353/acupuncture-and-osteoporosis/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ayurveda</title>
		<link>http://www.natural-health-journals.com/352/ayurveda</link>
		<comments>http://www.natural-health-journals.com/352/ayurveda#comments</comments>
		<pubDate>Wed, 10 May 2006 19:59:10 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/352/ayurveda</guid>
		<description><![CDATA[by Linda Weber WHAT IT IS Ayurveda is a system of natural healing that originated in India 5,000 years ago. Its basic principle is that each of us has a specific mind-body type, known as a dosha, which is influenced by everything we do and experience. Health is maintained by balancing our dosha with our [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/352/ayurveda/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedies</title>
		<link>http://www.natural-health-journals.com/351/home-remedies-2</link>
		<comments>http://www.natural-health-journals.com/351/home-remedies-2#comments</comments>
		<pubDate>Wed, 10 May 2006 19:55:05 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/351/home-remedies-2</guid>
		<description><![CDATA[by Laurel Vukovic Years ago, I considered Dandelions pesky weeds and tried my best to eradicate them from my lawn. I spent countless hours digging them out. And still they persisted, sending up their cheery yellow flower heads in defiance of my efforts. My relationship with this &#8220;weed&#8221; changed when a European friend introduced me [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/351/home-remedies-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zinc: The New Antidepressant?</title>
		<link>http://www.natural-health-journals.com/350/zinc-the-new-antidepressant</link>
		<comments>http://www.natural-health-journals.com/350/zinc-the-new-antidepressant#comments</comments>
		<pubDate>Mon, 01 May 2006 02:09:28 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/350/zinc-the-new-antidepressant</guid>
		<description><![CDATA[by Levenson, Cathy W Low serum zinc levels have been linked to major depression. Furthermore, zinc treatment has been shown to have an antidepressant effect. With the hope of understanding the role of zinc in mood disorders, recent work has begun to explore possible mechanisms of zinc action on serotonin uptake in the brain. Key [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/350/zinc-the-new-antidepressant/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Echinacea for Dummies &#8211; Overview of Uses for Echinacea</title>
		<link>http://www.natural-health-journals.com/349/echinacea-for-dummies-overview-of-uses-for-echinacea</link>
		<comments>http://www.natural-health-journals.com/349/echinacea-for-dummies-overview-of-uses-for-echinacea#comments</comments>
		<pubDate>Mon, 01 May 2006 01:56:12 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/349/echinacea-for-dummies-overview-of-uses-for-echinacea</guid>
		<description><![CDATA[by Paul McCarthy Echinacea is beginning. To rival aspirin in the over-the-counter-medicine popularity contest. Indeed, in the herbal industry, echinacea has long been the number-one seller. However, despite its widespread appeal, echinacea has its limitations. First of all, it&#8217;s not a panacea; it can only work against certain ailments at certain times. And second, not [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/349/echinacea-for-dummies-overview-of-uses-for-echinacea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lawn Chemical and Insecticide Fumes Cause Health Problems</title>
		<link>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems</link>
		<comments>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems#comments</comments>
		<pubDate>Thu, 13 Apr 2006 21:19:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems</guid>
		<description><![CDATA[Have you ever experienced health problems after smelling lawn chemical or insecticide fumes?&#160; If you haven&#8217;t, then either you are still healthy and able to process the inhalation of this poison, or perhaps you have never considered that inhaling lawn chemical or insecticide fumes could be the cause of some of your health problems like [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/345/lawn-chemical-and-insecticide-fumes-cause-health-problems/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The History of Ayurveda</title>
		<link>http://www.natural-health-journals.com/346/the-history-of-ayurveda</link>
		<comments>http://www.natural-health-journals.com/346/the-history-of-ayurveda#comments</comments>
		<pubDate>Fri, 14 Apr 2006 04:05:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/346/the-history-of-ayurveda</guid>
		<description><![CDATA[Five thousand years ago in the magnificent Himalayas, one of the greatest sages of India, Srila Vyasadeva wrote down the Vedas for the first time, this included a branch which is called Ayurveda: &#8220;The science of Life&#8221; (Ayur means life and Veda means science). The Vedas came from an oral tradition that reached back into [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/346/the-history-of-ayurveda/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A powerful health practice: Chi Nei Tsang, Healing From Within</title>
		<link>http://www.natural-health-journals.com/339/a-powerful-health-practice-chi-nei-tsang-healing-from-within</link>
		<comments>http://www.natural-health-journals.com/339/a-powerful-health-practice-chi-nei-tsang-healing-from-within#comments</comments>
		<pubDate>Mon, 27 Mar 2006 07:12:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/339/a-powerful-health-practice-chi-nei-tsang-healing-from-within</guid>
		<description><![CDATA[&#8220;The abdominal area, with the internal organs and their internal structures, holds the secrets of a person: things we hide from ourselves. The body holds all kinds of strategies for addressing conflict, personal history, personality, tendencies. Thus the abdominal structure holds the secret of the future, of a person&#8217;s life purpose. Any deviation from that [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/339/a-powerful-health-practice-chi-nei-tsang-healing-from-within/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curry Spice for Colon Relief</title>
		<link>http://www.natural-health-journals.com/336/curry-spice-for-colon-relief</link>
		<comments>http://www.natural-health-journals.com/336/curry-spice-for-colon-relief#comments</comments>
		<pubDate>Fri, 10 Mar 2006 02:43:23 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/336/curry-spice-for-colon-relief</guid>
		<description><![CDATA[Turmeric, a spice used in Curry may be beneficial for those suffering from inflammatory intestinal diseases, according to a group of researchers at the Hamamatsu University School of Medicine in Japan. Turmeric contains curcurmin an anti-inflammatory agent that has already shown medicinal properties in wound healing and neurological diseases. In animal studies, the investigators found [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/336/curry-spice-for-colon-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St. John&#8217;s Wort Fails Depression Test</title>
		<link>http://www.natural-health-journals.com/323/st-johns-wort-fails-depression-test</link>
		<comments>http://www.natural-health-journals.com/323/st-johns-wort-fails-depression-test#comments</comments>
		<pubDate>Sat, 04 Mar 2006 20:32:10 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/323/st-johns-wort-fails-depression-test</guid>
		<description><![CDATA[Has St. John&#8217;s wort been decanonized? The herb, which is used on a regular basis by more than 1.5 million Americans, showed &#8220;remarkably negative&#8221; results in treating major depression, according to a double-blind study published in the Journal of the American Medical Association. The research, described as the most scientifically rigorous on the subject to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/323/st-johns-wort-fails-depression-test/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee as a Supplement</title>
		<link>http://www.natural-health-journals.com/318/coffee-as-a-supplement</link>
		<comments>http://www.natural-health-journals.com/318/coffee-as-a-supplement#comments</comments>
		<pubDate>Mon, 13 Feb 2006 03:55:38 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/318/coffee-as-a-supplement</guid>
		<description><![CDATA[No, we&#8217;re not pitchmen, for Starbucks, but if you&#8217;re looking for an energy boost in the gym, coffee can be a tempting workout partner. `There are numerous performance benefits [to caffeine],&#8217; says Eric Sternlicht, Ph.D., a nutrition and exercise consultant (www.simplyfit.com) and the author of &#8220;Fuel Up&#8221;. `It increases the strength of muscle contractions, both [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/318/coffee-as-a-supplement/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“E” is for Eye Sight</title>
		<link>http://www.natural-health-journals.com/298/e-is-for-eye-sight</link>
		<comments>http://www.natural-health-journals.com/298/e-is-for-eye-sight#comments</comments>
		<pubDate>Sun, 29 Jan 2006 20:39:37 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/298/%e2%80%9ce%e2%80%9d-is-for-eye-sight</guid>
		<description><![CDATA[Vitamin E may offer protection against cataracts an eye disease that&#8217;s the world&#8217;s leading cause of blindness. The results of a five-year study of 408 women by the USDA Nutrition Research Center at Tufts University suggest that taking vitamin E supplements for a decade or more may reduce progression of cataract development. Paul F. Jacques, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/298/e-is-for-eye-sight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Crystals</title>
		<link>http://www.natural-health-journals.com/296/energy-crystals</link>
		<comments>http://www.natural-health-journals.com/296/energy-crystals#comments</comments>
		<pubDate>Sun, 29 Jan 2006 17:25:28 +0000</pubDate>
		<dc:creator>natura</dc:creator>
				<category><![CDATA[Energy Healing and Crystals]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/296/energy-crystals</guid>
		<description><![CDATA[WHAT IS ENERGY? Most of us think of it as a commodity-whether it&#8217;s gasoline or Red Bull, we buy what we need and that&#8217;s that. In actuality, the human body is an energy conduit that never rests. We&#8217;re all constantly transmitting energy information to the universe and receiving it in return. &#8220;Everything is eternally moving [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/296/energy-crystals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Uses of Lavender</title>
		<link>http://www.natural-health-journals.com/292/the-many-uses-of-lavender</link>
		<comments>http://www.natural-health-journals.com/292/the-many-uses-of-lavender#comments</comments>
		<pubDate>Wed, 04 Jan 2006 08:58:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/292/the-many-uses-of-lavender</guid>
		<description><![CDATA[Lavendar is a very effective herb for headaches especially when caused by stress. Lavendar can also be used to help depression especially if used in combination with other remedies such as Rosemary, Kola or Skullcap. As a gentle strenthening tonic of the nervous it may be used in states of nervous dibility and exhaustion. It [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/292/the-many-uses-of-lavender/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoodia Gordonii and a Healthy Diet</title>
		<link>http://www.natural-health-journals.com/247/hoodia-gordonii-and-a-healthy-diet</link>
		<comments>http://www.natural-health-journals.com/247/hoodia-gordonii-and-a-healthy-diet#comments</comments>
		<pubDate>Wed, 16 Nov 2005 17:18:05 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/247/hoodia-gordonii-and-a-healthy-diet</guid>
		<description><![CDATA[What does Hoodia Gordonii and a healthy diet have to do with one another you ask? The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy diet. Not only will eating healthier make you more active and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/247/hoodia-gordonii-and-a-healthy-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidant Vitamins and Zinc Reduce Risk of Vision Loss from Age-Related Macular Degeneration</title>
		<link>http://www.natural-health-journals.com/235/antioxidant-vitamins-and-zinc-reduce-risk-of-vision-loss-from-age-related-macular-degeneration</link>
		<comments>http://www.natural-health-journals.com/235/antioxidant-vitamins-and-zinc-reduce-risk-of-vision-loss-from-age-related-macular-degeneration#comments</comments>
		<pubDate>Fri, 11 Nov 2005 19:13:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/235/antioxidant-vitamins-and-zinc-reduce-risk-of-vision-loss-from-age-related-macular-degeneration</guid>
		<description><![CDATA[(ARA) &#8211; Findings from a nationwide clinical trial reported that high levels of antioxidants and zinc significantly reduce the risk of advanced age-related macular degeneration (AMD) and its associated vision loss. Scientists found that people at high risk of developing advanced stages of AMD, a leading cause of vision loss, lowered their risk by about [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/235/antioxidant-vitamins-and-zinc-reduce-risk-of-vision-loss-from-age-related-macular-degeneration/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Breakthrough for Chiropractic Patients: &#8216;Snapshots&#8217; of Their Nervous System Lead Them to Wellness</title>
		<link>http://www.natural-health-journals.com/232/a-breakthrough-for-chiropractic-patients-snapshots-of-their-nervous-system-lead-them-to-wellness</link>
		<comments>http://www.natural-health-journals.com/232/a-breakthrough-for-chiropractic-patients-snapshots-of-their-nervous-system-lead-them-to-wellness#comments</comments>
		<pubDate>Thu, 10 Nov 2005 04:59:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/232/a-breakthrough-for-chiropractic-patients-snapshots-of-their-nervous-system-lead-them-to-wellness</guid>
		<description><![CDATA[&#8216;Insight Subluxation Station&#8217; provides color scans of problems and progress (ARA) &#8211; People under chiropractic care often wonder: &#8220;Why do I have to keep coming back if I&#8217;m pain free?&#8221; or &#8220;How do I know I&#8217;m getting the proper amount of adjustments?&#8221; Thanks to a breakthrough in technology, however, these questions no longer arise for [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/232/a-breakthrough-for-chiropractic-patients-snapshots-of-their-nervous-system-lead-them-to-wellness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Benefits From Protein Sports Supplements</title>
		<link>http://www.natural-health-journals.com/214/nutritional-benefits-from-protein-sports-supplements</link>
		<comments>http://www.natural-health-journals.com/214/nutritional-benefits-from-protein-sports-supplements#comments</comments>
		<pubDate>Mon, 31 Oct 2005 18:41:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/214/nutritional-benefits-from-protein-sports-supplements</guid>
		<description><![CDATA[One of the best ways that a person can benefit from a healthy diet and exercise routine is the addition of sports nutrition in the form of extra protein. Protein is found naturally in many of the foods we eat. But a person who exercises often should get one gram of protein per pound of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/214/nutritional-benefits-from-protein-sports-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of Acupuncture</title>
		<link>http://www.natural-health-journals.com/204/the-health-benefits-of-acupuncture</link>
		<comments>http://www.natural-health-journals.com/204/the-health-benefits-of-acupuncture#comments</comments>
		<pubDate>Sat, 22 Oct 2005 14:52:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/204/the-health-benefits-of-acupuncture</guid>
		<description><![CDATA[The Chinese Art of Acupuncture The ancient Chinese medicinal art of Acupuncture has an important place in alternative healing even today. The proponents of acupuncture rave about the benefits and efficacy of receiving acupuncture treatment sessions. There are also many studies that have substantiated some of the positive effects of acupuncture treatments on patients. Acupuncture [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/204/the-health-benefits-of-acupuncture/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide To Essential Vitamins And Minerals That Prevent Hair Loss</title>
		<link>http://www.natural-health-journals.com/201/a-guide-to-essential-vitamins-and-minerals-that-prevent-hair-loss</link>
		<comments>http://www.natural-health-journals.com/201/a-guide-to-essential-vitamins-and-minerals-that-prevent-hair-loss#comments</comments>
		<pubDate>Wed, 12 Oct 2005 22:15:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/201/a-guide-to-essential-vitamins-and-minerals-that-prevent-hair-loss</guid>
		<description><![CDATA[In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that are essential for healthy hair production and growth. In these cases, the proper vitamin and mineral regimen can significantly reduce hair loss [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/201/a-guide-to-essential-vitamins-and-minerals-that-prevent-hair-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidants May Prevent Childhood Asthma</title>
		<link>http://www.natural-health-journals.com/200/antioxidants-may-prevent-childhood-asthma</link>
		<comments>http://www.natural-health-journals.com/200/antioxidants-may-prevent-childhood-asthma#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:55:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/200/antioxidants-may-prevent-childhood-asthma</guid>
		<description><![CDATA[A source suggests that there may be a new way to help children who are subjected to the dangers of second hand tobacco smoke. It has become apparent that childhood asthma could be prevented with the help of antioxidants such as beta-carotene, vitamin C, and Selenium. This is especially true in cases involving children who [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/200/antioxidants-may-prevent-childhood-asthma/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selenium Can Lift Your Spirits</title>
		<link>http://www.natural-health-journals.com/199/selenium-can-lift-your-spirits</link>
		<comments>http://www.natural-health-journals.com/199/selenium-can-lift-your-spirits#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:54:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/199/selenium-can-lift-your-spirits</guid>
		<description><![CDATA[In July of 1995, the United States Department of Agriculture officially published research information, which acknowledges Selenium as &#8220;an essential trace element known for its antioxidant prowess.&#8221; In addition to this, the mineral has been recognized for its ability to lift the spirits, and prevent mood swings of those who take it as a nutritional [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/199/selenium-can-lift-your-spirits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selenium May Help to Prevent Prostate Cancer</title>
		<link>http://www.natural-health-journals.com/198/selenium-may-help-to-prevent-prostate-cancer</link>
		<comments>http://www.natural-health-journals.com/198/selenium-may-help-to-prevent-prostate-cancer#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:53:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/198/selenium-may-help-to-prevent-prostate-cancer</guid>
		<description><![CDATA[According to a federally sponsored study, published by a Stanford University urologist, men with abnormally low levels of Selenium in their blood are four to five times more likely to develop prostate cancer. Selenium is a trace element that is supplied in certain foods and supplements. The study suggests that making a point of eating [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/198/selenium-may-help-to-prevent-prostate-cancer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superior Absorption of Coral Calcium</title>
		<link>http://www.natural-health-journals.com/197/superior-absorption-of-coral-calcium</link>
		<comments>http://www.natural-health-journals.com/197/superior-absorption-of-coral-calcium#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:52:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/197/superior-absorption-of-coral-calcium</guid>
		<description><![CDATA[Over the past few years, Coral Calcium has received a lot of media attention as the widely preferred source of readily absorbable calcium. In 2003, a study was undertaken to compare and contrast the absorption of Ryukyuan Coral Calcium, as opposed to carbonate derived calcium. Twelve normal subjects, including six men and six women, were [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/197/superior-absorption-of-coral-calcium/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B-Vitamins Help Promote Healthy Arteries and Heart</title>
		<link>http://www.natural-health-journals.com/196/b-vitamins-help-promote-healthy-arteries-and-heart</link>
		<comments>http://www.natural-health-journals.com/196/b-vitamins-help-promote-healthy-arteries-and-heart#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:52:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/196/b-vitamins-help-promote-healthy-arteries-and-heart</guid>
		<description><![CDATA[A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty patients. The findings, which were published in the Journal of the American Medical Association are an extension [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/196/b-vitamins-help-promote-healthy-arteries-and-heart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Was The Ephedra Ban Really a Success?</title>
		<link>http://www.natural-health-journals.com/185/was-the-ephedra-ban-really-a-success</link>
		<comments>http://www.natural-health-journals.com/185/was-the-ephedra-ban-really-a-success#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:44:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/185/was-the-ephedra-ban-really-a-success</guid>
		<description><![CDATA[Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature&#8217;s most powerful weight loss supplements, was lifted in April of 2005. A Utah Judge overturned the FDA&#8217;s decision. So why is it that [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/185/was-the-ephedra-ban-really-a-success/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Helps Fight Mid-Life Bulge</title>
		<link>http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge</link>
		<comments>http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:42:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge</guid>
		<description><![CDATA[Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine. Researchers at the Fred Hutchinson Cancer Research Center surveyed 15,500 men and women to assess their weight and yoga histories between the ages of 45 and 55. For purposes of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/183/yoga-helps-fight-mid-life-bulge/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chromium 6 &#8211; Our Guest from Hollywood</title>
		<link>http://www.natural-health-journals.com/180/chromium-6-our-guest-from-hollywood</link>
		<comments>http://www.natural-health-journals.com/180/chromium-6-our-guest-from-hollywood#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:36:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/180/chromium-6-our-guest-from-hollywood</guid>
		<description><![CDATA[I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Lately I have written about toxins in our water and food supply. This installment is about a toxin that got a lot of attention in Hollywood. This newsletter is about chromium 6 and its effects on your body. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/180/chromium-6-our-guest-from-hollywood/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Three Problems of Supplements Today</title>
		<link>http://www.natural-health-journals.com/179/three-problems-of-supplements-today</link>
		<comments>http://www.natural-health-journals.com/179/three-problems-of-supplements-today#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:35:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/179/three-problems-of-supplements-today</guid>
		<description><![CDATA[1.Most of the supplements available on the market today are found to have poor bioavailability. To ensure that the body benefits from the supplement, the active ingredients of the supplements need to be absorbed into the blood stream and reach the organs so that they can do their job. There are few ways nutrients can [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/179/three-problems-of-supplements-today/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Side Effects of Fish Oil</title>
		<link>http://www.natural-health-journals.com/178/side-effects-of-fish-oil</link>
		<comments>http://www.natural-health-journals.com/178/side-effects-of-fish-oil#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:34:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/178/side-effects-of-fish-oil</guid>
		<description><![CDATA[Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids. Fish oil products are becoming increasingly popular due to the many health benefits. However, there are some side effects of fish oil. If you take large doses of supplements which contain high level [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/178/side-effects-of-fish-oil/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Appreciating the Importance of Folic Acid</title>
		<link>http://www.natural-health-journals.com/171/appreciating-the-importance-of-folic-acid</link>
		<comments>http://www.natural-health-journals.com/171/appreciating-the-importance-of-folic-acid#comments</comments>
		<pubDate>Sun, 18 Sep 2005 18:25:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/171/appreciating-the-importance-of-folic-acid</guid>
		<description><![CDATA[Folic acid is actually just one of the many vitamins that make up the Vitamin B complex. Also known as folacin and folate, this indispensable nutrient serves the body in more ways than one. While very much important for all age groups, pregnant women are the ones who actually benefit the most from folic acid [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/171/appreciating-the-importance-of-folic-acid/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Side Effects of The Ephedra Product &#8211; Dangerous or Not?</title>
		<link>http://www.natural-health-journals.com/167/side-effects-of-the-ephedra-product-dangerous-or-not</link>
		<comments>http://www.natural-health-journals.com/167/side-effects-of-the-ephedra-product-dangerous-or-not#comments</comments>
		<pubDate>Wed, 14 Sep 2005 04:14:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/167/side-effects-of-the-ephedra-product-dangerous-or-not</guid>
		<description><![CDATA[Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal. With all this media attention, you may be wondering what exactly the ephedra product is. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/167/side-effects-of-the-ephedra-product-dangerous-or-not/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Can You Still Buy Ephedra</title>
		<link>http://www.natural-health-journals.com/166/can-you-still-buy-ephedra</link>
		<comments>http://www.natural-health-journals.com/166/can-you-still-buy-ephedra#comments</comments>
		<pubDate>Wed, 14 Sep 2005 04:13:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/166/can-you-still-buy-ephedra</guid>
		<description><![CDATA[With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering&#8230;can I still buy ephedra? The answer is yes, you can still buy ephedra. Not all countries have placed bans on allowing people to buy ephedra. These countries may believe that [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/166/can-you-still-buy-ephedra/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Why Do Athletes UseThe Ephedra Pill?</title>
		<link>http://www.natural-health-journals.com/165/why-do-athletes-usethe-ephedra-pill</link>
		<comments>http://www.natural-health-journals.com/165/why-do-athletes-usethe-ephedra-pill#comments</comments>
		<pubDate>Wed, 14 Sep 2005 04:12:28 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/165/why-do-athletes-usethe-ephedra-pill</guid>
		<description><![CDATA[You are probably familiar with the weight loss connection with the ephedra pill, but did you know that the ephedra pill is also extremely popular with performance athletes? For decades, athletes have been seeking out ways to enhance their performance. One of the most common and popular enhancing substances was the ephedra pill. Athletes use [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/165/why-do-athletes-usethe-ephedra-pill/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Seven Reasons to Take Acai</title>
		<link>http://www.natural-health-journals.com/158/seven-reasons-to-take-acai</link>
		<comments>http://www.natural-health-journals.com/158/seven-reasons-to-take-acai#comments</comments>
		<pubDate>Tue, 13 Sep 2005 22:29:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/158/seven-reasons-to-take-acai</guid>
		<description><![CDATA[Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There are a number of reasons to take acai supplements or drink acai juice on a daily basis no matter what your health needs are; here are seven [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/158/seven-reasons-to-take-acai/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Alcoholism as a Disease, Not a Weakness</title>
		<link>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness</link>
		<comments>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness#comments</comments>
		<pubDate>Tue, 13 Sep 2005 21:32:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Addiction and Compulsive Disorders]]></category>
		<category><![CDATA[Non-Toxic Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness</guid>
		<description><![CDATA[Alcoholism is a disease in which drinkers have lost the ability to control their drinking, leading to physical and mental harm and loss of ability to behave in a socially acceptable manner. Alcoholism is a chronic, progressive, pathological condition that affects the nervous and digestive system, caused by the inability to stop drinking despite adverse [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/156/alcoholism-as-a-disease-not-a-weakness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Aging Gracefully with the Aid of Various Nutrients</title>
		<link>http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients</link>
		<comments>http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients#comments</comments>
		<pubDate>Tue, 13 Sep 2005 21:24:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients</guid>
		<description><![CDATA[During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one&#8217;s self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients in our body, it&#8217;s also [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/154/aging-gracefully-with-the-aid-of-various-nutrients/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Adaptogens for Life &#8211; The Science Behind the Discovery of Adaptogens</title>
		<link>http://www.natural-health-journals.com/152/adaptogens-for-life-the-science-behind-the-discovery-of-adaptogens</link>
		<comments>http://www.natural-health-journals.com/152/adaptogens-for-life-the-science-behind-the-discovery-of-adaptogens#comments</comments>
		<pubDate>Tue, 13 Sep 2005 21:19:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/152/adaptogens-for-life-the-science-behind-the-discovery-of-adaptogens</guid>
		<description><![CDATA[Modern civilization has produced an unusually stressful environment to humans and animals,with extreme high demands on our physical and mental abilities. The last one hundred years have brought unique new challenges for all. It doesn&#8217;t take much reflection upon the obvious and not so obvious sources of stressors today to realize the average person endures [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/152/adaptogens-for-life-the-science-behind-the-discovery-of-adaptogens/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Achieving Youthful Healthy Skin with Vitamins A, C and E</title>
		<link>http://www.natural-health-journals.com/149/achieving-youthful-healthy-skin-with-vitamins-a-c-and-e</link>
		<comments>http://www.natural-health-journals.com/149/achieving-youthful-healthy-skin-with-vitamins-a-c-and-e#comments</comments>
		<pubDate>Mon, 05 Sep 2005 21:40:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/149/achieving-youthful-healthy-skin-with-vitamins-a-c-and-e</guid>
		<description><![CDATA[We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin is beautiful and keeps us looking younger than our years and there are actually some practical health benefits to maintaining the good health for our skin. The purpose of the skin [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/149/achieving-youthful-healthy-skin-with-vitamins-a-c-and-e/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Home Remedies</title>
		<link>http://www.natural-health-journals.com/147/home-remedies</link>
		<comments>http://www.natural-health-journals.com/147/home-remedies#comments</comments>
		<pubDate>Mon, 05 Sep 2005 21:38:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/147/home-remedies</guid>
		<description><![CDATA[Ever have a bee sting? Try rubbing an aspirin on it. Gum in hair? Soak the gum-coated hair in Coke&#174; and it should wipe out easily. While not being a replacement for medical attention, and you should always seek your doctor when you feel you have to and please take these home remedies with a [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/147/home-remedies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Natural Human Growth Hormone</title>
		<link>http://www.natural-health-journals.com/146/natural-human-growth-hormone</link>
		<comments>http://www.natural-health-journals.com/146/natural-human-growth-hormone#comments</comments>
		<pubDate>Mon, 05 Sep 2005 21:36:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/146/natural-human-growth-hormone</guid>
		<description><![CDATA[As we age, we experience major deterioration in our body structure which affects our way of living. One of the most important factors that deteriorate in function as we age is growth hormone (HGH). Aging is very much related to what we call Human Growth Hormone (HGH). HGH is a compound hormone which is filled [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/146/natural-human-growth-hormone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Most Important Supplement You Can Take For Better Health</title>
		<link>http://www.natural-health-journals.com/138/the-most-important-supplement-you-can-take-for-better-health</link>
		<comments>http://www.natural-health-journals.com/138/the-most-important-supplement-you-can-take-for-better-health#comments</comments>
		<pubDate>Mon, 05 Sep 2005 21:28:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/138/the-most-important-supplement-you-can-take-for-better-health</guid>
		<description><![CDATA[This article will reveal one easy change you can make that will help better your health&#8230; It&#8217;s absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food and stress deplete your body of nutrients and it&#8217;s up to you to replace [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/138/the-most-important-supplement-you-can-take-for-better-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Melatonin, Sleep Enhancement, and ADHD &#8211; Auto Recovery</title>
		<link>http://www.natural-health-journals.com/127/melatonin-sleep-enhancement-and-adhd-auto-recovery</link>
		<comments>http://www.natural-health-journals.com/127/melatonin-sleep-enhancement-and-adhd-auto-recovery#comments</comments>
		<pubDate>Sun, 04 Sep 2005 21:58:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/127/melatonin-sleep-enhancement-and-adhd-auto-recovery</guid>
		<description><![CDATA[Overview Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the body. Among its key roles, melatonin controls the body&#8217;s circadian rhythm, an internal 24-hour time-keeping system that controls when we fall asleep and when we wake up. [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/127/melatonin-sleep-enhancement-and-adhd-auto-recovery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Massage Bill of Rights</title>
		<link>http://www.natural-health-journals.com/123/massage-bill-of-rights</link>
		<comments>http://www.natural-health-journals.com/123/massage-bill-of-rights#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:59:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acutouch]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/123/massage-bill-of-rights</guid>
		<description><![CDATA[Massage is both an art and a science. Let me begin with some general terms and facts to give you more of an idea about massage therapists that are certified and licensed. With this information you will probably surprise your therapist with how much you know and you&#8217;ll be able to ask the right questions [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/123/massage-bill-of-rights/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Manganese 101</title>
		<link>http://www.natural-health-journals.com/111/manganese-101</link>
		<comments>http://www.natural-health-journals.com/111/manganese-101#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:41:33 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/111/manganese-101</guid>
		<description><![CDATA[Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn&#8217;s associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Manganese, as a trace mineral element, is [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/111/manganese-101/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium 101</title>
		<link>http://www.natural-health-journals.com/110/magnesium-101</link>
		<comments>http://www.natural-health-journals.com/110/magnesium-101#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:40:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/110/magnesium-101</guid>
		<description><![CDATA[Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. From the center of the human body, the heart, to the framework, the bones, some of the body&#8217;s most fundamental systems and structures [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/110/magnesium-101/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Dangerously Raises Cholesterol Levels</title>
		<link>http://www.natural-health-journals.com/104/stress-dangerously-raises-cholesterol-levels</link>
		<comments>http://www.natural-health-journals.com/104/stress-dangerously-raises-cholesterol-levels#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:32:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Blood Disorders]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/104/stress-dangerously-raises-cholesterol-levels</guid>
		<description><![CDATA[Stress Is Just As Powerful As Diet In Influencing Cholesterol Levels!!! You might find that hard to believe but it&#8217;s very true. Let me give you an example: Several studies, including one of medical students around exam time, and another of accountants during tax season, have shown significant increases in cholesterol levels during stressful events [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/104/stress-dangerously-raises-cholesterol-levels/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>24 Good Reasons Why You May Need Vitamin Supplements</title>
		<link>http://www.natural-health-journals.com/99/24-good-reasons-why-you-may-need-vitamin-supplements</link>
		<comments>http://www.natural-health-journals.com/99/24-good-reasons-why-you-may-need-vitamin-supplements#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:25:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/99/24-good-reasons-why-you-may-need-vitamin-supplements</guid>
		<description><![CDATA[Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is the case, but in reality there are many reasons why you may need vitamin supplements to cope with living in the twentieth century environment. Taking vitamins when required is a safe [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/99/24-good-reasons-why-you-may-need-vitamin-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Iron Mineral 101</title>
		<link>http://www.natural-health-journals.com/98/iron-mineral-101</link>
		<comments>http://www.natural-health-journals.com/98/iron-mineral-101#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:23:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/98/iron-mineral-101</guid>
		<description><![CDATA[Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both sexes, it is of particular importance to women due to biological and reproductive factors. However, world wide, many people do [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/98/iron-mineral-101/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important Vitamin Partnerships</title>
		<link>http://www.natural-health-journals.com/88/important-vitamin-partnerships</link>
		<comments>http://www.natural-health-journals.com/88/important-vitamin-partnerships#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:08:37 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/88/important-vitamin-partnerships</guid>
		<description><![CDATA[Vitamins are an essential part of the function and health of the body. While many vitamins serve individual purposes, the more common way for vitamins to function is as cofactors to, or in partnership with, other vitamins, minerals, nutrients or other substances, such as enzymes. Some of the most important processes in the body are [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/88/important-vitamin-partnerships/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Why Vitamin C Is Important</title>
		<link>http://www.natural-health-journals.com/86/why-vitamin-c-is-important</link>
		<comments>http://www.natural-health-journals.com/86/why-vitamin-c-is-important#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:07:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/86/why-vitamin-c-is-important</guid>
		<description><![CDATA[There&#8217;s been a great deal of research concerning the many ways in which Vitamin C is beneficial to health. Also known as ascorbic acid, this nutrient serves the body in a variety of ways. In addition to the long established means of helping to maintain health, there&#8217;s a great deal of research indicating its value [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/86/why-vitamin-c-is-important/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Magnesium And Health</title>
		<link>http://www.natural-health-journals.com/85/magnesium-and-health</link>
		<comments>http://www.natural-health-journals.com/85/magnesium-and-health#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:05:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/85/magnesium-and-health</guid>
		<description><![CDATA[Magnesium is a mineral that serves many vital purposes in the body. There are more than 300 biochemical processes in the human body that require magnesium. From the heart to the bones, some of the body&#8217;s most fundamental systems and structures depend on this important mineral. Both day-to-day and long-term health and well being require [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/85/magnesium-and-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Important Mineral Partnerships For Health</title>
		<link>http://www.natural-health-journals.com/81/important-mineral-partnerships-for-health</link>
		<comments>http://www.natural-health-journals.com/81/important-mineral-partnerships-for-health#comments</comments>
		<pubDate>Sun, 28 Aug 2005 00:01:14 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/81/important-mineral-partnerships-for-health</guid>
		<description><![CDATA[Minerals are essential nutrients that serve the body in many ways. Many minerals are active in their own right, serving individual purposes within the body. However, the much more common way of working for minerals is partnership. They act as cofactor in many complex substances and processes. Many minerals complement each other, serving as cofactor [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/81/important-mineral-partnerships-for-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aromatherapy &#8211; a World Of Fragrance</title>
		<link>http://www.natural-health-journals.com/76/aromatherapy-a-world-of-fragrance</link>
		<comments>http://www.natural-health-journals.com/76/aromatherapy-a-world-of-fragrance#comments</comments>
		<pubDate>Sat, 27 Aug 2005 23:55:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/76/aromatherapy-a-world-of-fragrance</guid>
		<description><![CDATA[Aromatherapy, a word that derives from &#8216;aroma&#8217; meaning fragrance or smell and &#8216;therapy&#8217; meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. The ancient Egyptians used aromatherapy thousands of years ago. Hippocrates claimed that the secret to good health was to have an aromatic bath and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/76/aromatherapy-a-world-of-fragrance/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Therapeutic Massage goes Mainstream</title>
		<link>http://www.natural-health-journals.com/74/therapeutic-massage-goes-mainstream</link>
		<comments>http://www.natural-health-journals.com/74/therapeutic-massage-goes-mainstream#comments</comments>
		<pubDate>Sat, 27 Aug 2005 23:52:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acutouch]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/74/therapeutic-massage-goes-mainstream</guid>
		<description><![CDATA[Have you ever bumped your knee or elbow? What was your response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/74/therapeutic-massage-goes-mainstream/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Copper And Your Health</title>
		<link>http://www.natural-health-journals.com/71/copper-and-your-health</link>
		<comments>http://www.natural-health-journals.com/71/copper-and-your-health#comments</comments>
		<pubDate>Sat, 27 Aug 2005 23:48:00 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/71/copper-and-your-health</guid>
		<description><![CDATA[Copper is a trace element mineral that serves a wide variety of purposes within the body, both on its own and as a cofactor, meaning it is an essential part of chemical processes that involve other vitamins, minerals, other nutrients or other substances. Although the body requires a comparatively tiny amount of copper per day, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/71/copper-and-your-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What The (Bleep???) Is A Chi Machine?</title>
		<link>http://www.natural-health-journals.com/68/what-the-bleep-is-a-chi-machine</link>
		<comments>http://www.natural-health-journals.com/68/what-the-bleep-is-a-chi-machine#comments</comments>
		<pubDate>Sat, 27 Aug 2005 23:43:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Energy Healing and Crystals]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/68/what-the-bleep-is-a-chi-machine</guid>
		<description><![CDATA[The benefits of the chi machine are enormous. Since 1990 approximately half a million chi machines have been sold worldwide and the numbers continue to climb the more people find out about the amazing health successes associated with its use. Based on the idea that all sickness is caused by a disruption in the natural [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/68/what-the-bleep-is-a-chi-machine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Riboflavin Relieves Migraine Headaches</title>
		<link>http://www.natural-health-journals.com/45/riboflavin-relieves-migraine-headaches</link>
		<comments>http://www.natural-health-journals.com/45/riboflavin-relieves-migraine-headaches#comments</comments>
		<pubDate>Wed, 17 Aug 2005 05:23:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/45/riboflavin-relieves-migraine-headaches</guid>
		<description><![CDATA[Supplementing with relatively small amounts of riboflavin (vitamin B2) may reduce the frequency and severity of migraines in chronic sufferers, reports a study in Headache (2004;44:885&#8211;90). Previous studies showing that riboflavin can prevent migraines used 400 mg per day, which is at least 200 times the amount in a typical diet. In the new study, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/45/riboflavin-relieves-migraine-headaches/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins, Minerals And Growth</title>
		<link>http://www.natural-health-journals.com/44/vitamins-minerals-and-growth</link>
		<comments>http://www.natural-health-journals.com/44/vitamins-minerals-and-growth#comments</comments>
		<pubDate>Wed, 17 Aug 2005 05:22:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/44/vitamins-minerals-and-growth</guid>
		<description><![CDATA[Each and every bodily process has its base in the vitamins, minerals and other nutrients that are consumed, and the process of growth is no exception. From the growth and development that takes place in the uterus to infants growing into children to children growing into adolescence and then adulthood, nutrition influences every level of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/44/vitamins-minerals-and-growth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Improve Your Mood And Health With Deep Breathing Exercises</title>
		<link>http://www.natural-health-journals.com/42/how-to-improve-your-mood-and-health-with-deep-breathing-exercises</link>
		<comments>http://www.natural-health-journals.com/42/how-to-improve-your-mood-and-health-with-deep-breathing-exercises#comments</comments>
		<pubDate>Wed, 17 Aug 2005 05:19:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Breathwork]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/42/how-to-improve-your-mood-and-health-with-deep-breathing-exercises</guid>
		<description><![CDATA[It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour. It might be too hard [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/42/how-to-improve-your-mood-and-health-with-deep-breathing-exercises/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Vitamins &#8211; Children’s and Multivitamins</title>
		<link>http://www.natural-health-journals.com/38/vitamins-childrens-and-multivitamins</link>
		<comments>http://www.natural-health-journals.com/38/vitamins-childrens-and-multivitamins#comments</comments>
		<pubDate>Tue, 09 Aug 2005 05:23:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/38/vitamins-children%e2%80%99s-and-multivitamins</guid>
		<description><![CDATA[Most parents&#8217; think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children with multivitamins. No it&#8217;s not a bad thing however, many children think that vitamins are candies, especially now that they come in gummi candy, gumballs, and [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/38/vitamins-childrens-and-multivitamins/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Supplements &#8211; Help Your Body</title>
		<link>http://www.natural-health-journals.com/37/natural-supplements-help-your-body-2</link>
		<comments>http://www.natural-health-journals.com/37/natural-supplements-help-your-body-2#comments</comments>
		<pubDate>Tue, 09 Aug 2005 05:22:22 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/37/natural-supplements-help-your-body-2</guid>
		<description><![CDATA[Vitamins and mineral supplements are a good way to supply your body with nutrients that you might not be getting from your diet. Go down any vitamin aisle in a drugstore, market, or health food store. The first thing you will see is all the &#8216;natural&#8217; supplements and vitamin complex tablets that all claim to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/37/natural-supplements-help-your-body-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea And Weight Loss</title>
		<link>http://www.natural-health-journals.com/27/green-tea-and-weight-loss</link>
		<comments>http://www.natural-health-journals.com/27/green-tea-and-weight-loss#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:59:22 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/27/green-tea-and-weight-loss</guid>
		<description><![CDATA[There&#8217;s recently been a LOT in the weight loss news concerning green tea. Green tea&#8217;s weight loss effects have been causing more and more people to start sipping the ancient Japanese brew. But just how does green tea help you lose weight? And does it really work or is it all just hype? This article [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/27/green-tea-and-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help For Chronic Fatigue Syndrome</title>
		<link>http://www.natural-health-journals.com/26/help-for-chronic-fatigue-syndrome</link>
		<comments>http://www.natural-health-journals.com/26/help-for-chronic-fatigue-syndrome#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:56:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/26/help-for-chronic-fatigue-syndrome</guid>
		<description><![CDATA[&#160;In the past, Chronic Fatigue Syndrome was referred to as the &#8220;yuppie flue&#8221; because when it was first identified, most of its victims were well educated professionals in their 20&#8217;s &#8211; 40&#8217;s. Today, doctors still argue as to whether the disorder even exists, but those who suffer from it know it does. Some health experts [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/26/help-for-chronic-fatigue-syndrome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Of The Best Supplements That Men Need For Optimum Nutrition</title>
		<link>http://www.natural-health-journals.com/25/ten-of-the-best-supplements-that-men-need-for-optimum-nutrition</link>
		<comments>http://www.natural-health-journals.com/25/ten-of-the-best-supplements-that-men-need-for-optimum-nutrition#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:52:10 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/25/ten-of-the-best-supplements-that-men-need-for-optimum-nutrition</guid>
		<description><![CDATA[There are many nutrition supplements at your local health food store. So many to choose from so confusing which ones are the right ones. How many should you take? Here you will learn what you need to take for the best health benefits. A word of warning here although these products are convenient getting some [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/25/ten-of-the-best-supplements-that-men-need-for-optimum-nutrition/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autism and Nutritional Supplements</title>
		<link>http://www.natural-health-journals.com/24/autism-and-nutritional-supplements</link>
		<comments>http://www.natural-health-journals.com/24/autism-and-nutritional-supplements#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:47:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Communication Disorders]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/24/autism-and-nutritional-supplements</guid>
		<description><![CDATA[Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient. Low level of vitamins and minerals like, calcium, iron, folic acid, magnesium, and chromium continue [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/24/autism-and-nutritional-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Yoga &#8211; The Solution for Insomnia</title>
		<link>http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2</link>
		<comments>http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:44:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2</guid>
		<description><![CDATA[At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can&#8217;t be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life&#8217;s serious crisis situations, where we have to let [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/23/yoga-the-solution-for-insomnia-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga is a Safe Solution to Weight Control</title>
		<link>http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control</link>
		<comments>http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control#comments</comments>
		<pubDate>Tue, 09 Aug 2005 04:43:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control</guid>
		<description><![CDATA[One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington. The study involved 15,500 healthy, middle-aged, men and women. This is a group that typically has difficulty with weight loss, since the number of [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/21/yoga-is-a-safe-solution-to-weight-control/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Happened to Ephedra?</title>
		<link>http://www.natural-health-journals.com/20/what-happened-to-ephedra</link>
		<comments>http://www.natural-health-journals.com/20/what-happened-to-ephedra#comments</comments>
		<pubDate>Mon, 08 Aug 2005 23:16:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/20/what-happened-to-ephedra</guid>
		<description><![CDATA[Many Ephedra consumers still believe the ban is still in effect. It probably comes as a great surprise that the ban on Ephedra, one of nature&#8217;s most powerful weight loss supplements, was lifted in April of 2005. A Utah Judge overturned the FDA&#8217;s decision to ban the substance. So why is it that the most [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/20/what-happened-to-ephedra/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic Colleges</title>
		<link>http://www.natural-health-journals.com/18/chiropractic-colleges</link>
		<comments>http://www.natural-health-journals.com/18/chiropractic-colleges#comments</comments>
		<pubDate>Mon, 08 Aug 2005 18:23:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/18/chiropractic-colleges</guid>
		<description><![CDATA[Before CHIROPRACTIC COLLEGES &#38; SCHOOLS accept one into their educational systems, it is recommended that students have earned a degree in the arts or sciences from an accredited college or university. Chiropractic colleges and schools also require applicants to have at least 90 semester hours in English, social sciences or humanities, organic and inorganic chemistry, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/18/chiropractic-colleges/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fire Walkers</title>
		<link>http://www.natural-health-journals.com/17/fire-walkers</link>
		<comments>http://www.natural-health-journals.com/17/fire-walkers#comments</comments>
		<pubDate>Mon, 08 Aug 2005 18:20:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Huna]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/17/fire-walkers</guid>
		<description><![CDATA[DERVISH: &#8211; Whirling and ecstatically altering their conscious and soul full interconnections with all around them. These people of the Middle East are a lot like Native dancers and dream dancers from the whole of the world and deep into the dark recesses of human existence on earth. Needless to say their behavior has little [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/17/fire-walkers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surf the Wave of Abundance</title>
		<link>http://www.natural-health-journals.com/16/surf-the-wave-of-abundance</link>
		<comments>http://www.natural-health-journals.com/16/surf-the-wave-of-abundance#comments</comments>
		<pubDate>Mon, 08 Aug 2005 18:17:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Huna]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/16/surf-the-wave-of-abundance</guid>
		<description><![CDATA[Bank account bare? Bedroom barren? Body running on empty? Buddha not showing up? Why? Maybe because your beat is off! You&#8217;re out of step with the AbunDance. It&#8217;s a dance that requires flexibility, fluidity and, above all, the willingness to flow with life&#8217;s changing rhythms. The word &#8220;abundance&#8221; comes from a Latin root meaning &#8220;to [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/16/surf-the-wave-of-abundance/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbs vs. Synthetic Vitamins and Minerals</title>
		<link>http://www.natural-health-journals.com/14/herbs-vs-synthetic-vitamins-and-minerals</link>
		<comments>http://www.natural-health-journals.com/14/herbs-vs-synthetic-vitamins-and-minerals#comments</comments>
		<pubDate>Fri, 05 Aug 2005 18:41:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/14/herbs-vs-synthetic-vitamins-and-minerals</guid>
		<description><![CDATA[COMPANIES do not KNOW HOW TO MAKE HERBAL FORMULAS without BULK VITAMINS and MINERALS There is a trend on the market mixing herbs with different ingredients also called the &#8216;fillers&#8217;. Seriously, just look on the label &#8211; most Supplements are mixed with herbs&#8230; Why? To make those products more attractive for you. Extra Vitamins, Minerals [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/14/herbs-vs-synthetic-vitamins-and-minerals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to find the right Yoga teacher?</title>
		<link>http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher</link>
		<comments>http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher#comments</comments>
		<pubDate>Fri, 05 Aug 2005 18:35:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher</guid>
		<description><![CDATA[I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the &#8220;CALM check list.&#8221; These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/13/how-to-find-the-right-yoga-teacher/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets of Teaching Yoga</title>
		<link>http://www.natural-health-journals.com/12/secrets-of-teaching-yoga</link>
		<comments>http://www.natural-health-journals.com/12/secrets-of-teaching-yoga#comments</comments>
		<pubDate>Fri, 05 Aug 2005 18:23:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/12/secrets-of-teaching-yoga</guid>
		<description><![CDATA[What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example you set teaches someone in some way. Whether you are a positive role model, or not, people, and the world, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/12/secrets-of-teaching-yoga/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga For Back Pain Relief</title>
		<link>http://www.natural-health-journals.com/10/yoga-for-back-pain-relief</link>
		<comments>http://www.natural-health-journals.com/10/yoga-for-back-pain-relief#comments</comments>
		<pubDate>Sun, 31 Jul 2005 23:09:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/10/tim-lawrence-3</guid>
		<description><![CDATA[A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise for relieving back pain. However, not all yoga poses relieve back pain, and some can in fact aggravate existing pain, [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/10/yoga-for-back-pain-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Homeopathy?</title>
		<link>http://www.natural-health-journals.com/7/what-is-homeopathy</link>
		<comments>http://www.natural-health-journals.com/7/what-is-homeopathy#comments</comments>
		<pubDate>Sat, 30 Jul 2005 21:17:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/7/what-is-homeopathy</guid>
		<description><![CDATA[Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns. It is based on the Law of Similars and potentization. Basically, the Law of Similars is the premise that because exposure to a given substance can cause specific symptoms in someone who is healthy, then that substance &#8212; given [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/7/what-is-homeopathy/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Traditional Chinese Medicine and Infertility</title>
		<link>http://www.natural-health-journals.com/5/traditional-chinese-medicine-and-infertility</link>
		<comments>http://www.natural-health-journals.com/5/traditional-chinese-medicine-and-infertility#comments</comments>
		<pubDate>Thu, 07 Jul 2005 20:42:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Gynecologic Disorder]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=5</guid>
		<description><![CDATA[Although health and healing are the common goals of Traditional Chinese Medicine (TCM) and allopathic medicine, their ideas on the etiology of disease, disease itself and the process used to regain health are decidedly different. The allopathic physician learns that disease must be cured by prescribing medicine, which kills bacteria or renders a virus ineffective; [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/5/traditional-chinese-medicine-and-infertility/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture Weight Loss &#8211; Fact or Fantasy?</title>
		<link>http://www.natural-health-journals.com/4/acupuncture-weight-loss-fact-or-fantasy</link>
		<comments>http://www.natural-health-journals.com/4/acupuncture-weight-loss-fact-or-fantasy#comments</comments>
		<pubDate>Thu, 07 Jul 2005 02:10:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=4</guid>
		<description><![CDATA[I remember back in my senior year of high school &#8211; my best friend since 5th grade was living in France. He wrote that they didn&#8217;t like Americans much. &#8220;They think we&#8217;re all fat,&#8221; he said. With his own skinny frame, of course, he confounded their belief. But, he added a funny, or perhaps ironic [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/4/acupuncture-weight-loss-fact-or-fantasy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurveda &#8211; Principles &amp; Practice</title>
		<link>http://www.natural-health-journals.com/3/ayurveda-principles-practice</link>
		<comments>http://www.natural-health-journals.com/3/ayurveda-principles-practice#comments</comments>
		<pubDate>Wed, 06 Jul 2005 21:45:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=3</guid>
		<description><![CDATA[Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans &#038; Dravidians who were inhabiting India and has been practiced ever since. In the 21st century, Ayurveda has become an indispensable branch of medicine due to its naturalistic approach, that depends on [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/3/ayurveda-principles-practice/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction To Ayurveda</title>
		<link>http://www.natural-health-journals.com/2/introduction-to-ayurveda</link>
		<comments>http://www.natural-health-journals.com/2/introduction-to-ayurveda#comments</comments>
		<pubDate>Wed, 06 Jul 2005 21:32:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.natural-health-journals.com/?p=2</guid>
		<description><![CDATA[Natural Health just about sums it up! Good health should be natural. Drug companies are relying on us to increase their business. Don&#8217;t let them get a look in! Look after your birthright, which is perfect health. The easiest way to do this is by following an ayurvedic lifestyle. This is an ancient health care [...]]]></description>
		<wfw:commentRss>http://www.natural-health-journals.com/2/introduction-to-ayurveda/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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