Natural Health Journals

By Susun S. Weed ©
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the “burning times”) and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many people [...]

Choosing dietary supplements can be overwhelming for many of us. Regardless of whether you look for supplements at a health food store or your local drug store, the choices are plentiful and at times confusing.

By Jamell Andrews
Fibromyalgia is a chronic illness that is usually very difficult for physicians to diagnose because of the vagueness of the symptoms that generally exist in patients.

Osteoarthritis is also known as degenerative joint disease, and it is the most common type of arthritis. Osteoarthritis occurs when there is a breakdown of cartilage in the joints. It can affect any joint in the body, but it usually occurs in weight bearing joints such as the hips, knees, and spine. In [...]

By Marc Courtiol
About 40 million people in the United States suffer from hay fever, or allergic rhinitis, on a regular basis. For many people, these types of allergies have become a regular nuisance to deal with year round and are not just a temporary inconvenience that they have to deal with for a few [...]

By Andrew V.V.
Sleep apnea is a sleep disorder that carries potentially serious health problems along with it. Essentially, this disorder is best defined as when a person’s breathing is interrupted during sleep. For most people, breathing is interrupted dozens of times each night, and not simply one or two times.

By Marc Courtiol
With the typical Western diet being largely unhealthy, the incidences of digestive disorders continue to rise each year. Sometimes, traditional medical treatments do not sufficiently treat, or cure, these disorders. In other cases, people are simply looking for alternative treatments that do not involve taking medication. Acupuncture is an alternative treatment that has [...]

By Susun S. Weed ©
Winter is coming. So are colds and the flu. Here are some tips for preventing these viral illnesses. And for getting well fast if you do get sick.

By Marc Courtiol
Meditation has been practiced for thousands of years. While it has traditionally been used by people seeking a greater understanding of life, meditation has become a popular tool for relaxation, stress reduction, and maintaining overall good health.

By Jamell Andrews
Research suggests that consuming enough omega-3 in our diets is an important component in maintaining overall good health. We can obtain these valuable nutrients primarily through the consumption of fish, but certain types of nuts (primarily English walnuts) and vegetable oils (canola, soybean, olive, and flaxseed) also contain some traces of omega-3 [...]